-
Time
2:59:40
-
Miles
26.20
-
Min/mi
6:51
-
Pacing
0%
-
WAVA
79.28
-
Cals
3021
-
Asc(m)
274
-
Surface
Road
Notes & Comments
2011 Boston Marathon
Split Summary
====
1) - 1m - 6:46(6:46/m) - 105cal
2) - 1m - 6:35(6:35/m) - 107cal
3) - 1m - 6:36(6:36/m) - 107cal
4) - 1m - 6:35(6:35/m) - 107cal
5) - 1m - 6:42(6:42/m) - 107cal
6) - 1m - 6:40(6:40/m) - 107cal
7) - 1m - 6:43(6:43/m) - 108cal
8) - 1m - 6:47(6:47/m) - 107cal
9) - 1m - 6:44(6:44/m) - 108cal
10) - 1m - 6:47(6:47/m) - 107cal
11) - 1m - 6:49(6:49/m) - 108cal
12) - 1m - 6:46(6:46/m) - 109cal
13) - 1m - 6:50(6:50/m) - 109cal
14) - 1m - 6:36(6:36/m) - 108cal
15) - 1m - 6:55(6:55/m) - 108cal
16) - 1m - 6:42(6:42/m) - 108cal
17) - 1m - 6:52(6:52/m) - 107cal
18) - 1m - 6:59(6:59/m) - 109cal
19) - 1m - 6:46(6:46/m) - 107cal
20) - 1m - 6:55(6:55/m) - 108cal
21) - 1m - 7:14(7:14/m) - 109cal
22) - 1m - 6:35(6:35/m) - 107cal
23) - 1m - 6:41(6:41/m) - 108cal
24) - 1m - 6:37(6:37/m) - 110cal
25) - 1m - 6:32(6:32/m) - 109cal
26) - 1m - 6:34(6:34/m) - 108cal
27) - 0.2m -
6:46 6:35 6:36 6:35 6:42 6:40 6:43 6:47 6:44 6:47 6:49 6:46 6:50 6:36 6:55 6:42 6:52 6:59 6:46 6:55 7:14 6:35 6:41 6:37 6:32 6:34
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.76 |
5:00 |
5:00 |
6:37 |
0/0 |
1.50 |
10:00 |
5:00 |
6:44 |
0/0 |
2.25 |
15:00 |
5:00 |
6:41 |
0/0 |
3.02 |
20:00 |
5:00 |
6:30 |
0/0 |
3.78 |
25:00 |
5:00 |
6:33 |
0/0 |
4.53 |
30:00 |
5:00 |
6:41 |
0/0 |
5.28 |
35:00 |
5:00 |
6:38 |
0/0 |
6.03 |
40:00 |
5:00 |
6:43 |
0/0 |
6.77 |
45:00 |
5:00 |
6:46 |
0/0 |
7.51 |
50:00 |
5:00 |
6:45 |
0/0 |
8.24 |
55:00 |
5:00 |
6:47 |
0/0 |
8.99 |
1:00:00 |
5:00 |
6:42 |
0/0 |
9.74 |
1:05:00 |
5:00 |
6:40 |
0/0 |
10.47 |
1:10:00 |
5:00 |
6:49 |
0/0 |
11.19 |
1:15:00 |
5:00 |
6:58 |
0/0 |
11.93 |
1:20:00 |
5:00 |
6:44 |
0/0 |
12.68 |
1:25:00 |
5:00 |
6:43 |
0/0 |
13.42 |
1:30:00 |
5:00 |
6:46 |
0/0 |
14.16 |
1:35:00 |
5:00 |
6:44 |
0/0 |
14.89 |
1:40:00 |
5:00 |
6:54 |
0/0 |
15.61 |
1:45:00 |
5:00 |
6:52 |
0/0 |
16.38 |
1:50:00 |
5:00 |
6:30 |
0/0 |
17.10 |
1:55:00 |
5:00 |
6:59 |
0/0 |
17.82 |
2:00:00 |
5:00 |
6:55 |
0/0 |
18.53 |
2:05:00 |
5:00 |
7:06 |
0/0 |
19.30 |
2:10:00 |
5:00 |
6:28 |
0/0 |
20.00 |
2:15:00 |
5:00 |
7:07 |
0/0 |
20.72 |
2:20:00 |
5:00 |
6:59 |
0/0 |
21.42 |
2:25:00 |
5:00 |
7:06 |
0/0 |
22.16 |
2:30:00 |
5:00 |
6:47 |
0/0 |
22.93 |
2:35:00 |
5:00 |
6:31 |
0/0 |
23.67 |
2:40:00 |
5:00 |
6:44 |
0/0 |
24.45 |
2:45:00 |
5:00 |
6:24 |
0/0 |
25.21 |
2:50:00 |
5:00 |
6:36 |
0/0 |
25.96 |
2:55:00 |
5:00 |
6:40 |
0/0 |
26.70 |
3:00:00 |
5:00 |
6:46 |
0/0 |
26.82 |
3:05:00 |
5:00 |
39:34 |
0/0 |
26.95 |
3:10:00 |
5:00 |
40:02 |
0/0 |
27.05 |
3:15:00 |
5:00 |
48:35 |
0/0 |
27.26 |
3:20:00 |
5:00 |
24:09 |
0/0 |
27.27 |
3:25:00 |
5:00 |
5:19:19 |
0/0 |
27.37 |
3:30:00 |
5:00 |
53:41 |
0/0 |
27.55 |
3:35:00 |
5:00 |
27:03 |
0/0 |
27.70 |
3:40:00 |
5:00 |
32:45 |
0/0 |
27.70 |
3:45:00 |
5:00 |
INF:00:00 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:29 |
6:00 |
57.29% |
More |
800m |
3:07 |
6:15 |
64.99% |
More |
1km |
3:55 |
6:19 |
67.15% |
More |
Mile |
6:22 |
6:22 |
70.09% |
More |
5k |
20:17 |
6:32 |
75.04% |
More |
5 miles |
32:55 |
6:35 |
75.39% |
More |
10k |
41:17 |
6:39 |
75.12% |
More |
10 miles |
1:06:49 |
6:41 |
76.80% |
More |
Half |
1:27:52 |
6:42 |
77.33% |
More |
20 miles |
2:15:01 |
6:45 |
79.13% |
More |
Mara |
2:56:26 |
6:44 |
80.74% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:38 |
5:38 |
79.31 |
5km |
18:45 |
6:02 |
81.14 |
5M |
31:03 |
6:13 |
79.93 |
10km |
39:05 |
6:17 |
79.37 |
10M |
1:04:43 |
6:28 |
79.30 |
Half |
1:26:10 |
6:35 |
78.24 |
20M |
2:14:57 |
6:45 |
79.17 |
Mara |
2:59:40 |
6:51 |
79.29 |
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