Oscar's Everyone Day
Sunday 22nd June 2025In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
Mon 26th May 2025 at 12:54pm by Seratonin
Walk > General
- Follow User
- 0 👍
-
Time
33:29
-
Miles 0.82
-
Min/mi 40:50
-
Stride(cm)
37
-
Cals
182
-
Cadence
106
-
BPM
96
-
%MHR
56.4
-
B/mi 3940
-
Asc(m)
17
-
Surface
Road
Notes & Comments
1) 0.47mi - 10:25(22:01/mi) 83/91bpm [1828b/mi] 38cal 55/59rpm 2.72/3.45mph
2) 0.35mi - 23:04(1:06:09/mi) 102/122bpm [6748b/mi] 144cal 51/71rpm 0.91/7.22mph
2) 0.35mi - 23:04(1:06:09/mi) 102/122bpm [6748b/mi] 144cal 51/71rpm 0.91/7.22mph
10:25 23:04
Multigraph
- Pace
- Elev
- Cadence
- HR
- B/mi
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
|
spm
Splits
Miles Miles | Time Time | Split Split | Min/mi /mi | HR bpm HR | Beats/mi BMI | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|---|---|
0.01 | 10 | 10 | 24:23 | 81 80-84 | 1975 | 111 110-112 | 6/0 |
0.02 | 20 | 10 | 19:10 | 86 85-88 | 1648 | 111 110-112 | 2/0 |
0.02 | 30 | 10 | 17:53 | 89 88-89 | 1591 | 112 112-112 | 1/0 |
0.03 | 40 | 10 | 17:53 | 89 88-89 | 1591 | 112 112-114 | 2/0 |
0.04 | 50 | 10 | 16:46 | 88 87-88 | 1475 | 112 112-112 | 1/0 |
0.05 | 1:00 | 10 | 19:10 | 86 86-87 | 1648 | 112 110-112 | 2/0 |
0.06 | 1:10 | 10 | 22:21 | 86 86-87 | 1922 | 112 110-112 | 0/0 |
0.07 | 1:20 | 10 | 16:46 | 87 86-87 | 1458 | 112 112-112 | 0/0 |
0.08 | 1:30 | 10 | 17:53 | 85 85-86 | 1520 | 112 112-112 | 0/1 |
0.09 | 1:40 | 10 | 17:53 | 84 84-85 | 1502 | 112 110-112 | 0/0 |
0.10 | 1:50 | 10 | 17:53 | 85 84-86 | 1520 | 110 110-110 | 1/0 |
0.11 | 2:00 | 10 | 16:46 | 85 85-85 | 1425 | 112 110-112 | 0/0 |
0.12 | 2:10 | 10 | 19:10 | 85 84-86 | 1629 | 110 110-112 | 1/0 |
0.13 | 2:20 | 10 | 17:53 | 84 83-86 | 1502 | 111 110-112 | 1/0 |
0.13 | 2:30 | 10 | 19:10 | 86 85-86 | 1648 | 111 110-112 | 1/0 |
0.14 | 2:40 | 10 | 16:46 | 86 85-86 | 1442 | 110 110-110 | 0/0 |
0.15 | 2:50 | 10 | 16:46 | 85 85-86 | 1425 | 110 110-110 | 0/1 |
0.16 | 3:00 | 10 | 17:53 | 86 85-86 | 1538 | 110 110-112 | 0/0 |
0.17 | 3:10 | 10 | 16:46 | 84 80-85 | 1408 | 110 110-110 | 0/1 |
0.18 | 3:20 | 10 | 17:53 | 81 80-81 | 1448 | 110 110-110 | 0/0 |
0.19 | 3:30 | 10 | 22:21 | 81 81-82 | 1811 | 109 108-110 | 0/0 |
0.20 | 3:40 | 10 | 20:38 | 81 80-81 | 1671 | 107 106-108 | 0/1 |
0.21 | 3:50 | 10 | 19:10 | 81 81-82 | 1552 | 110 108-112 | 0/0 |
0.21 | 4:00 | 10 | 22:21 | 82 81-82 | 1833 | 109 108-110 | 0/1 |
0.22 | 4:10 | 10 | 33:32 | 80 79-82 | 2682 | 107 106-108 | 0/0 |
0.23 | 4:20 | 10 | 14:07 | 81 80-83 | 1143 | 108 106-108 | 1/0 |
0.24 | 4:30 | 10 | 14:54 | 82 81-83 | 1222 | 108 108-110 | 0/0 |
0.25 | 4:40 | 10 | 17:53 | 82 80-83 | 1466 | 108 108-108 | 1/0 |
0.26 | 4:50 | 10 | 19:10 | 83 80-84 | 1590 | 108 108-108 | 0/0 |
0.27 | 5:00 | 10 | 17:53 | 84 83-85 | 1502 | 110 108-110 | 1/0 |
0.28 | 5:10 | 10 | 17:53 | 83 81-85 | 1484 | 110 110-110 | 1/0 |
0.29 | 5:20 | 10 | 19:10 | 82 81-82 | 1571 | 110 110-112 | 0/0 |
0.30 | 5:30 | 10 | 22:21 | 82 80-83 | 1833 | 110 110-110 | 0/0 |
0.30 | 5:40 | 10 | 1:07:03 | 80 80-82 | 5364 | 99 54-110 | 0/0 |
0.30 | 5:50 | 10 | 29:48 | 81 80-82 | 2414 | 88 48-104 | 0/1 |
0.31 | 6:00 | 10 | 19:10 | 81 80-82 | 1552 | 105 104-106 | 0/1 |
0.31 | 6:10 | 10 | 1:29:24 | 83 82-83 | 7421 | 100 54-108 | 0/0 |
0.31 | 6:20 | 10 | INF:00:00 | 80 76-82 | INF | - | 0/0 |
0.32 | 6:30 | 10 | 24:23 | 71 70-75 | 1731 | - | 1/0 |
0.33 | 6:40 | 10 | 15:47 | 70 70-71 | 1104 | 110 58-118 | 1/1 |
0.34 | 6:50 | 10 | 14:54 | 73 70-76 | 1088 | 115 114-116 | 0/0 |
0.35 | 7:00 | 10 | 20:38 | 80 76-85 | 1651 | 114 114-114 | 0/0 |
0.36 | 7:10 | 10 | 19:10 | 84 84-85 | 1609 | 114 112-114 | 0/0 |
0.37 | 7:20 | 10 | 19:10 | 84 82-85 | 1609 | 112 110-112 | 0/1 |
0.37 | 7:30 | 10 | 29:48 | 85 82-86 | 2533 | 110 108-112 | 0/0 |
0.37 | 7:40 | 10 | INF:00:00 | 83 82-83 | INF | 97 54-108 | 0/0 |
0.37 | 7:50 | 10 | INF:00:00 | 83 82-83 | INF | - | 0/0 |
0.37 | 8:00 | 10 | INF:00:00 | 83 82-84 | INF | - | 0/0 |
0.37 | 8:10 | 10 | INF:00:00 | 80 79-83 | INF | - | 0/0 |
0.37 | 8:20 | 10 | INF:00:00 | 81 80-82 | INF | - | 0/0 |
0.38 | 8:30 | 10 | 15:47 | 84 82-85 | 1325 | 99 50-110 | 0/1 |
0.39 | 8:40 | 10 | 53:39 | 84 83-85 | 4506 | 99 52-108 | 0/0 |
0.39 | 8:50 | 10 | 33:32 | 83 82-83 | 2783 | 99 56-114 | 0/0 |
0.40 | 9:00 | 10 | 17:53 | 83 83-84 | 1484 | 111 108-112 | 0/0 |
0.41 | 9:10 | 10 | 33:32 | 84 83-85 | 2816 | 109 106-110 | 0/0 |
0.42 | 9:20 | 10 | 15:47 | 85 85-86 | 1341 | 107 106-108 | 1/0 |
0.43 | 9:30 | 10 | 17:53 | 86 85-86 | 1538 | 109 108-110 | 0/0 |
0.44 | 9:40 | 10 | 14:54 | 85 85-85 | 1267 | 110 110-110 | 0/1 |
0.44 | 9:50 | 10 | 24:23 | 85 85-85 | 2073 | 110 110-110 | 0/0 |
0.45 | 10:00 | 10 | 20:38 | 90 88-91 | 1857 | 108 108-108 | 0/0 |
0.46 | 10:10 | 10 | 22:21 | 87 86-89 | 1945 | 107 106-108 | 0/0 |
0.47 | 10:20 | 10 | 17:53 | 87 86-87 | 1556 | 105 104-108 | 0/0 |
0.48 | 10:30 | 10 | 22:21 | 90 88-91 | 2012 | 107 106-108 | 0/0 |
0.49 | 10:40 | 10 | 16:46 | 92 91-93 | 1542 | 107 106-108 | 0/0 |
0.50 | 10:50 | 10 | 17:53 | 94 93-94 | 1681 | 107 106-108 | 0/0 |
0.51 | 11:00 | 10 | 17:53 | 94 94-95 | 1681 | 106 104-106 | 0/0 |
0.51 | 11:10 | 10 | 20:38 | 92 90-94 | 1898 | 104 104-104 | 0/0 |
0.52 | 11:20 | 10 | 1:07:03 | 92 92-92 | 6169 | 106 104-106 | 0/0 |
0.52 | 11:30 | 10 | 24:23 | 92 92-93 | 2243 | 88 52-106 | 0/0 |
0.54 | 11:40 | 10 | 9:56 | 94 93-95 | 934 | - | 1/0 |
0.54 | 11:50 | 10 | 44:42 | 96 95-96 | 4292 | - | 0/0 |
0.55 | 12:00 | 10 | 29:48 | 94 92-95 | 2801 | 124 70-142 | 0/1 |
0.56 | 12:10 | 10 | 16:46 | 91 90-92 | 1526 | 115 68-140 | 0/0 |
0.57 | 12:20 | 10 | 20:38 | 91 90-92 | 1878 | - | 0/0 |
0.57 | 12:30 | 10 | INF:00:00 | 94 93-94 | INF | - | 0/0 |
0.57 | 12:40 | 10 | INF:00:00 | 93 92-94 | INF | - | 0/0 |
0.57 | 12:50 | 10 | INF:00:00 | 92 91-93 | INF | 61 40-82 | 0/0 |
0.58 | 13:00 | 10 | 14:54 | 91 90-91 | 1356 | 89 82-94 | 0/1 |
0.59 | 13:10 | 10 | 17:53 | 90 90-91 | 1609 | 95 94-96 | 0/1 |
0.60 | 13:20 | 10 | 20:38 | 91 90-91 | 1878 | 91 48-96 | 0/0 |
0.60 | 13:30 | 10 | 33:32 | 91 90-91 | 3051 | - | 0/0 |
0.61 | 13:40 | 10 | 24:23 | 92 91-92 | 2243 | - | 0/0 |
0.61 | 13:50 | 10 | INF:00:00 | 92 92-92 | INF | - | 0/0 |
0.61 | 14:00 | 10 | INF:00:00 | 93 93-93 | INF | - | 0/0 |
0.61 | 14:10 | 10 | INF:00:00 | 92 89-93 | INF | - | 0/0 |
0.61 | 14:20 | 10 | 53:39 | 88 88-89 | 4721 | - | 0/0 |
0.61 | 14:30 | 10 | INF:00:00 | 86 84-88 | INF | - | 0/0 |
0.61 | 14:40 | 10 | INF:00:00 | 83 80-84 | INF | - | 0/0 |
0.61 | 14:50 | 10 | INF:00:00 | 79 78-82 | INF | - | 0/0 |
0.61 | 15:00 | 10 | INF:00:00 | 83 82-83 | INF | - | 0/0 |
0.61 | 15:10 | 10 | INF:00:00 | 78 77-82 | INF | - | 0/0 |
0.61 | 15:20 | 10 | INF:00:00 | 79 77-81 | INF | 110 68-140 | 0/0 |
0.61 | 15:30 | 10 | INF:00:00 | 83 81-85 | INF | - | 0/0 |
0.61 | 15:40 | 10 | INF:00:00 | 86 85-87 | INF | - | 0/0 |
0.61 | 15:50 | 10 | INF:00:00 | 86 84-87 | INF | - | 0/0 |
0.61 | 16:00 | 10 | INF:00:00 | 83 82-83 | INF | - | 0/0 |
0.61 | 16:10 | 10 | INF:00:00 | 83 82-84 | INF | - | 0/0 |
0.61 | 16:20 | 10 | INF:00:00 | 87 84-91 | INF | - | 0/0 |
0.61 | 16:30 | 10 | 53:39 | 92 92-93 | 4935 | 73 48-98 | 0/0 |
0.61 | 16:40 | 10 | INF:00:00 | 93 92-93 | INF | 83 50-100 | 0/0 |
0.61 | 16:50 | 10 | INF:00:00 | 91 90-92 | INF | - | 0/0 |
0.62 | 17:00 | 10 | 26:49 | 91 90-92 | 2441 | 91 46-100 | 0/0 |
0.62 | 17:10 | 10 | 53:39 | 91 91-92 | 4882 | 90 50-100 | 0/0 |
0.62 | 17:20 | 10 | INF:00:00 | 92 90-93 | INF | - | 0/0 |
0.62 | 17:30 | 10 | INF:00:00 | 91 90-93 | INF | - | 0/0 |
0.62 | 17:40 | 10 | INF:00:00 | 93 93-93 | INF | - | 0/0 |
0.62 | 17:50 | 10 | INF:00:00 | 94 93-95 | INF | - | 0/0 |
0.62 | 18:00 | 10 | INF:00:00 | 95 95-96 | INF | - | 0/0 |
0.62 | 18:10 | 10 | INF:00:00 | 96 96-97 | INF | - | 0/0 |
0.62 | 18:20 | 10 | INF:00:00 | 97 96-97 | INF | - | 0/0 |
0.62 | 18:30 | 10 | INF:00:00 | 97 96-100 | INF | - | 0/0 |
0.62 | 18:40 | 10 | INF:00:00 | 101 101-101 | INF | - | 0/0 |
0.63 | 18:50 | 10 | 24:23 | 104 102-105 | 2536 | 90 50-102 | 0/0 |
0.64 | 19:00 | 10 | 24:23 | 105 103-106 | 2560 | 94 94-94 | 0/1 |
0.64 | 19:10 | 10 | 38:19 | 103 103-104 | 3947 | 95 94-96 | 0/0 |
0.65 | 19:20 | 10 | 24:23 | 102 100-103 | 2487 | 94 94-96 | 0/0 |
0.65 | 19:30 | 10 | 26:49 | 100 100-101 | 2682 | 97 96-98 | 0/0 |
0.66 | 19:40 | 10 | 26:49 | 99 98-100 | 2655 | 97 96-98 | 0/1 |
0.67 | 19:50 | 10 | 17:53 | 99 98-99 | 1770 | 97 96-98 | 0/0 |
0.68 | 20:00 | 10 | 24:23 | 100 98-104 | 2438 | 99 98-100 | 0/0 |
0.68 | 20:10 | 10 | 24:23 | 104 103-104 | 2536 | 98 96-98 | 1/0 |
0.69 | 20:20 | 10 | 33:32 | 105 105-106 | 3520 | 96 94-96 | 0/0 |
0.69 | 20:30 | 10 | 53:39 | 107 106-111 | 5740 | 94 94-94 | 0/0 |
0.69 | 20:40 | 10 | 53:39 | 110 110-111 | 5901 | 84 46-94 | 0/0 |
0.69 | 20:50 | 10 | INF:00:00 | 111 111-112 | INF | - | 0/0 |
0.69 | 21:00 | 10 | INF:00:00 | 111 110-111 | INF | - | 0/0 |
0.69 | 21:10 | 10 | INF:00:00 | 111 111-112 | INF | - | 0/0 |
0.69 | 21:20 | 10 | INF:00:00 | 113 113-114 | INF | - | 0/0 |
0.69 | 21:30 | 10 | INF:00:00 | 113 112-114 | INF | - | 0/0 |
0.69 | 21:40 | 10 | INF:00:00 | 112 111-113 | INF | - | 0/0 |
0.69 | 21:50 | 10 | INF:00:00 | 111 111-112 | INF | - | 0/0 |
0.69 | 22:00 | 10 | INF:00:00 | 109 108-111 | INF | - | 0/0 |
0.70 | 22:10 | 10 | 44:42 | 110 109-110 | 4917 | - | 0/0 |
0.70 | 22:20 | 10 | INF:00:00 | 109 108-110 | INF | - | 0/0 |
0.70 | 22:30 | 10 | INF:00:00 | 109 108-109 | INF | - | 0/0 |
0.70 | 22:40 | 10 | INF:00:00 | 109 108-109 | INF | - | 0/0 |
0.70 | 22:50 | 10 | INF:00:00 | 110 109-110 | INF | - | 0/0 |
0.70 | 23:00 | 10 | INF:00:00 | 109 109-110 | INF | - | 0/0 |
0.70 | 23:10 | 10 | INF:00:00 | 108 107-109 | INF | - | 0/0 |
0.71 | 23:20 | 10 | 19:10 | 105 105-106 | 2012 | - | 0/0 |
0.71 | 23:30 | 10 | 29:48 | 105 105-106 | 3129 | - | 0/0 |
0.72 | 23:40 | 10 | 29:48 | 107 106-108 | 3189 | - | 0/0 |
0.72 | 23:50 | 10 | 38:19 | 110 108-112 | 4215 | - | 0/1 |
0.73 | 24:00 | 10 | 17:53 | 111 110-112 | 1985 | - | 0/2 |
0.74 | 24:10 | 10 | 29:48 | 108 108-109 | 3219 | - | 0/1 |
0.74 | 24:20 | 10 | 4:28:13 | 108 108-109 | 28968 | - | 0/0 |
0.74 | 24:30 | 10 | INF:00:00 | 109 108-109 | INF | - | 0/0 |
0.75 | 24:40 | 10 | 14:54 | 109 108-109 | 1624 | - | 0/1 |
0.77 | 24:50 | 10 | 9:35 | 111 109-112 | 1063 | - | 0/0 |
0.77 | 25:00 | 10 | 24:23 | 112 111-112 | 2731 | - | 0/1 |
0.78 | 25:10 | 10 | 53:39 | 113 111-114 | 6062 | - | 0/0 |
0.78 | 25:20 | 10 | 1:29:24 | 115 114-116 | 10282 | - | 0/0 |
0.79 | 25:30 | 10 | 19:10 | 114 114-115 | 2184 | - | 0/1 |
0.79 | 25:40 | 10 | 38:19 | 114 114-115 | 4368 | - | 0/0 |
0.79 | 25:50 | 10 | 1:29:24 | 113 112-113 | 10103 | - | 0/0 |
0.80 | 26:00 | 10 | 29:48 | 112 111-112 | 3338 | - | 0/0 |
0.80 | 26:10 | 10 | 53:39 | 113 111-114 | 6062 | - | 0/0 |
0.80 | 26:20 | 10 | 1:07:03 | 114 114-114 | 7644 | - | 0/0 |
0.80 | 26:30 | 10 | INF:00:00 | 114 113-116 | INF | - | 0/0 |
0.80 | 26:40 | 10 | INF:00:00 | 115 114-116 | INF | - | 0/0 |
0.80 | 26:50 | 10 | INF:00:00 | 114 114-115 | INF | - | 0/0 |
0.80 | 27:00 | 10 | INF:00:00 | 116 115-116 | INF | - | 0/0 |
0.80 | 27:10 | 10 | INF:00:00 | 117 116-117 | INF | - | 0/0 |
0.80 | 27:20 | 10 | INF:00:00 | 117 116-117 | INF | - | 0/0 |
0.80 | 27:30 | 10 | INF:00:00 | 117 117-118 | INF | - | 0/0 |
0.80 | 27:40 | 10 | INF:00:00 | 120 119-121 | INF | - | 0/0 |
0.80 | 27:50 | 10 | INF:00:00 | 122 121-122 | INF | - | 0/0 |
0.80 | 28:00 | 10 | INF:00:00 | 122 122-122 | INF | - | 0/0 |
0.80 | 28:10 | 10 | INF:00:00 | 119 117-122 | INF | - | 0/0 |
0.80 | 28:20 | 10 | INF:00:00 | 116 115-116 | INF | - | 0/0 |
0.80 | 28:30 | 10 | INF:00:00 | 112 111-113 | INF | - | 0/0 |
0.80 | 28:40 | 10 | INF:00:00 | 113 112-113 | INF | - | 0/0 |
0.80 | 28:50 | 10 | INF:00:00 | 116 114-118 | INF | - | 0/0 |
0.80 | 29:00 | 10 | INF:00:00 | 116 115-117 | INF | - | 0/0 |
0.80 | 29:10 | 10 | INF:00:00 | 116 115-116 | INF | 99 66-132 | 0/0 |
0.81 | 29:20 | 10 | 2:14:07 | 114 113-115 | 15289 | 66 66-66 | 0/0 |
0.81 | 29:30 | 10 | 2:14:07 | 114 114-115 | 15289 | 116 66-134 | 0/0 |
0.82 | 29:40 | 10 | 14:54 | 113 111-115 | 1684 | 130 128-132 | 0/0 |
0.82 | 29:50 | 10 | 53:39 | 112 111-113 | 6008 | 64 64-64 | 0/0 |
0.82 | 30:00 | 10 | INF:00:00 | 110 106-111 | INF | - | 0/0 |
0.82 | 30:10 | 10 | INF:00:00 | 98 93-105 | INF | - | 0/0 |
0.82 | 30:20 | 10 | INF:00:00 | 94 93-95 | INF | - | 0/0 |
0.82 | 30:30 | 10 | INF:00:00 | 98 96-99 | INF | - | 0/0 |
0.82 | 30:40 | 10 | INF:00:00 | 99 99-99 | INF | - | 0/0 |
0.82 | 30:50 | 10 | INF:00:00 | 102 99-104 | INF | - | 0/0 |
0.82 | 31:00 | 10 | INF:00:00 | 104 103-104 | INF | - | 0/0 |
0.82 | 31:10 | 10 | INF:00:00 | 101 99-102 | INF | - | 0/0 |
0.82 | 31:20 | 10 | INF:00:00 | 103 102-104 | INF | - | 0/0 |
0.82 | 31:30 | 10 | INF:00:00 | 106 105-108 | INF | - | 0/0 |
0.82 | 31:40 | 10 | INF:00:00 | 107 107-108 | INF | - | 0/0 |
0.82 | 31:50 | 10 | INF:00:00 | 108 108-108 | INF | - | 0/0 |
0.82 | 32:00 | 10 | INF:00:00 | 109 108-109 | INF | - | 0/0 |
0.82 | 32:10 | 10 | INF:00:00 | 107 105-109 | INF | - | 0/0 |
0.82 | 32:20 | 10 | INF:00:00 | 107 106-108 | INF | - | 0/0 |
0.82 | 32:30 | 10 | INF:00:00 | 105 105-106 | INF | - | 0/0 |
0.82 | 32:40 | 10 | INF:00:00 | 105 104-105 | INF | - | 0/0 |
0.82 | 32:50 | 10 | INF:00:00 | 106 105-106 | INF | - | 0/0 |
0.82 | 33:00 | 10 | INF:00:00 | 107 104-111 | INF | - | 0/0 |
0.82 | 33:10 | 10 | INF:00:00 | 106 104-110 | INF | - | 0/0 |
0.82 | 33:20 | 10 | INF:00:00 | 104 103-105 | INF | - | 0/0 |
0.82 | 33:29 | 9 | 9:48:47 | 105 104-105 | 61822 | - | 0/0 |
Further Analysis
-
Pace Distribution
Edit colour bands -
Heart Rate Distribution
96 avge / 122 max Delete HR Trace- BPM
- %WHR
- %MHR
- Bands
-
Cadence Distribution
106 avge / 142 max Stride Length: 37cm -
Benchmarks
Distance Time Mins/mi Fastest 400m 4:32 18:14 More 800m 10:47 21:41 More 1km 17:00 27:21 More
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