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Sun 17th Jul 2022 at 10:50am by Pegg

Swim > General
  • Amazing
  • breezy
  • Time
    18:43
  • Miles
    0.21
  • per 100m
    5:30
  • Cals
    58
  • Cadence
    56
  • BPM
    123
  • %MHR
    54.3
  • B/mi
    10978
  • Surface
    Sea

Notes & Comments

Split Summary
===
1) 0.21m - 18:43(1:28:32/m) 123/154bpm [10889b/mi] 58cal 25/48rpm
18:43

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 5:24 5:24 0.69 138 126-153 11979 57 30-45
0.12 11:27 6:03 0.62 112 87-131 10910 53 28-48
0.19 16:39 5:12 0.72 114 83-154 9550 59 36-46
0.21 18:43 2:04 0.73 135 121-148 11119 55 34-36

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    123 avge / 154 max Delete HR Trace

  • Cadence Distribution

    56 avge / 96 max

  • Predictions

     
    Dist Time Per Mile
    400m 22:23 1:30:03
    750m 43:34 1:33:29
    1km 59:06 1:35:07
    1500m 1:30:50 1:37:27
    1 mile 1:37:53 1:37:53
    1.9km 1:56:43 1:38:52
    3km 3:09:24 1:41:36
    3.8km 4:03:20 1:43:03
    5km 5:25:29 1:44:46
    10km 11:18:37 1:49:13

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