Sun 18th Jul 2021 at 12:39pm by Lenny On A Mission

Bike > General

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Time
25:49
Miles
0.81
Mph
1.9
Cals
263
BPM
107
%MHR
62.7
B/mi
3415
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 25:49(31:45/m) 109/131bpm [3462b/mi] 263cal 1.89/14.05mph

25:49

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.34	10:00	10:00	2.05	105 89-129	3068	0/0
0.69	20:00	10:00	2.08	109 80-127	3138	0/0
0.82	25:49	5:49	1.32	110 98-121	4993	0/0

Heart

107/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:53	23:40	More
800m	13:44	27:38	More
1km	17:52	28:46	More

Predictions

Dist	Time	Per Mile
10 miles	6:10:36	37:04
20km	7:46:36	37:33
15 miles	9:29:35	37:58
20 miles	12:52:41	38:38
40km	16:12:50	39:08
25 miles	16:18:52	39:09
42km	17:04:29	39:15
50 miles	34:00:52	40:49
56 miles	38:21:22	41:06
100 miles	70:55:04	42:33
112 miles	79:58:11	42:50

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