Wed 14th Apr 2021 at 9:00am by Hats

Walk > General

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Time
17:55
Miles
1.02
Min/mi
17:34
Stride(cm)
74
Cals
84
Cadence
124
BPM
101
%MHR
56.2
B/mi
1776
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:29(17:29/m) 99/121bpm 82cal 60/66rpm
2) 0.02m - 27(18:55/m) 113/121bpm 2cal 59/61rpm

17:29 27

Pace

12%

15%

61%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.03	35	35	18:36	76 71-82	1414	125 122-126	0/0
0.06	1:08	33	17:24	75 70-80	1305	125 122-126	0/0
0.09	1:39	32	16:50	71 65-77	1195	126 124-126	0/0
0.13	2:11	31	16:47	69 66-72	1158	127 122-128	0/0
0.16	2:43	32	17:07	81 75-84	1386	123 120-126	0/0
0.19	3:15	32	17:14	84 81-86	1448	122 120-124	0/0
0.22	3:48	33	17:22	80 75-86	1389	125 122-126	0/0
0.25	4:19	32	16:56	84 72-94	1423	126 124-128	0/0
0.28	4:50	31	16:39	98 89-106	1631	128 126-128	0/0
0.31	5:22	31	16:45	102 98-107	1709	126 124-126	18/34
0.34	5:53	32	16:48	101 98-104	1697	126 126-126	14/0
0.38	6:27	34	18:06	101 97-105	1827	127 126-128	14/0
0.41	6:59	32	16:58	109 108-111	1850	127 126-128	2/0
0.44	7:31	32	16:50	111 109-114	1868	125 124-126	0/5
0.47	8:02	31	16:42	114 111-117	1905	127 126-128	3/0
0.50	8:32	30	15:49	110 107-111	1740	126 126-126	1/1
0.53	9:27	55	29:17	103 98-108	3017	124 122-126	11/3
0.56	10:03	36	19:11	105 102-109	2014	126 124-128	3/0
0.59	10:34	31	16:43	103 100-104	1722	124 122-124	0/9
0.63	11:08	34	18:14	100 98-103	1823	125 124-126	0/5
0.66	11:41	33	17:22	100 97-104	1736	126 126-126	1/2
0.69	12:10	30	15:55	100 98-102	1591	125 124-126	11/0
0.72	12:39	29	15:19	105 100-108	1608	123 120-124	5/2
0.75	13:07	27	14:36	102 99-106	1490	120 118-122	5/0
0.78	13:38	31	16:32	99 96-102	1637	121 120-122	0/5
0.81	14:04	27	14:09	105 102-108	1485	122 118-126	4/0
0.84	14:34	30	16:12	105 103-106	1701	124 124-126	7/0
0.88	15:19	44	23:35	107 104-113	2524	123 120-128	0/6
0.91	15:38	19	10:02	111 109-113	1114	125 124-126	2/5
0.94	15:56	19	9:52	112 108-114	1105	124 124-126	0/2
0.97	17:00	1:04	34:08	112 107-119	3823	123 118-126	11/0
1.00	17:30	29	15:43	120 118-121	1886	122 120-124	9/0
1.02	17:56	26	18:53	112 110-119	2115	119 118-120	0/4

Heart

101/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 83m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 19.5%	15:53
See your biggest climbs

Cadence

124 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:56	More
800m	8:20	16:47	More
1km	10:31	16:56	More
Mile	17:22	17:22	More

Predictions

Dist	Time	Per Mile

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