Fri 15th May 2020 at 7:00pm by Carpathius
Bike > Commuting
- Follow User
- 0 👍
-
Time
23:59
-
Miles 4.16
-
Mph 10.4
-
Cals
208
-
Asc(m)
61
-
Surface
Road
Notes & Comments
Split Summary
===
1) 4.16m - 23:59(5:46/m) 208cal 10.4/17.83mph
===
1) 4.16m - 23:59(5:46/m) 208cal 10.4/17.83mph
23:59
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.06 | 31 | 31 | 7.29 | 0/0 |
0.13 | 54 | 23 | 9.61 | 0/0 |
0.19 | 1:16 | 22 | 10.18 | 0/0 |
0.25 | 1:48 | 32 | 7.11 | 1/0 |
0.31 | 2:15 | 27 | 8.35 | 2/1 |
0.38 | 2:45 | 30 | 7.50 | 1/1 |
0.44 | 3:07 | 22 | 10.12 | 0/1 |
0.50 | 3:26 | 18 | 12.23 | 0/0 |
0.56 | 3:44 | 18 | 12.44 | 1/0 |
0.63 | 4:02 | 18 | 12.43 | 0/1 |
0.69 | 4:20 | 18 | 12.39 | 0/0 |
0.75 | 4:38 | 18 | 12.25 | 1/1 |
0.81 | 4:57 | 19 | 11.94 | 1/0 |
0.88 | 5:17 | 20 | 11.46 | 1/0 |
0.94 | 5:38 | 21 | 10.81 | 1/0 |
1.00 | 5:59 | 22 | 10.35 | 1/0 |
1.06 | 6:19 | 20 | 11.20 | 1/1 |
1.13 | 6:38 | 19 | 11.94 | 0/1 |
1.19 | 6:57 | 19 | 12.14 | 0/1 |
1.25 | 7:17 | 20 | 11.42 | 1/0 |
1.31 | 7:36 | 19 | 11.67 | 0/1 |
1.38 | 7:56 | 20 | 11.28 | 0/0 |
1.44 | 8:16 | 20 | 11.10 | 2/0 |
1.50 | 8:38 | 22 | 10.40 | 1/0 |
1.56 | 9:05 | 27 | 8.21 | 3/0 |
1.63 | 9:24 | 19 | 11.88 | 0/2 |
1.69 | 9:40 | 16 | 14.06 | 1/2 |
1.75 | 9:57 | 17 | 13.41 | 2/1 |
1.81 | 10:17 | 20 | 11.29 | 1/1 |
1.88 | 10:36 | 19 | 11.65 | 0/1 |
1.94 | 10:55 | 19 | 12.10 | 1/0 |
2.00 | 11:14 | 19 | 11.90 | 1/0 |
2.06 | 11:33 | 19 | 11.66 | 1/1 |
2.13 | 11:53 | 20 | 11.04 | 1/0 |
2.19 | 12:14 | 21 | 10.60 | 1/0 |
2.25 | 12:36 | 21 | 10.47 | 1/0 |
2.31 | 12:57 | 21 | 10.87 | 0/1 |
2.38 | 13:15 | 18 | 12.51 | 0/1 |
2.44 | 13:32 | 17 | 12.88 | 0/1 |
2.50 | 13:49 | 17 | 13.33 | 0/1 |
2.56 | 14:06 | 17 | 13.06 | 0/1 |
2.63 | 14:35 | 29 | 7.78 | 0/1 |
2.69 | 14:57 | 22 | 10.16 | 0/2 |
2.75 | 15:19 | 21 | 10.55 | 2/0 |
2.81 | 15:34 | 15 | 14.57 | 0/3 |
2.88 | 15:51 | 17 | 13.31 | 0/5 |
2.94 | 16:29 | 38 +6 | 5.85 | 1/1 |
3.00 | 16:53 | 24 | 9.55 | 2/0 |
3.06 | 17:18 | 26 | 8.81 | 2/0 |
3.13 | 17:36 | 18 | 12.51 | 0/2 |
3.19 | 18:00 | 23 | 9.60 | 0/4 |
3.25 | 18:20 | 20 | 11.36 | 2/1 |
3.31 | 18:41 | 21 | 10.71 | 0/0 |
3.38 | 19:01 | 20 | 11.14 | 1/2 |
3.44 | 19:20 | 19 | 11.72 | 1/1 |
3.50 | 19:37 | 17 | 13.33 | 0/3 |
3.56 | 19:56 | 19 | 11.77 | 1/0 |
3.63 | 20:18 | 22 | 10.42 | 2/2 |
3.69 | 20:41 | 23 | 9.68 | 1/1 |
3.75 | 21:08 | 27 | 8.33 | 2/0 |
3.81 | 21:37 | 29 | 7.72 | 2/0 |
3.88 | 22:02 | 25 | 8.95 | 0/0 |
3.94 | 22:28 | 26 | 8.64 | 2/0 |
4.00 | 22:54 | 26 | 8.63 | 1/0 |
4.06 | 23:23 | 28 | 7.92 | 1/1 |
4.13 | 23:47 | 24 | 9.30 | 0/1 |
4.15 | 24:04 | 17 | 6.06 | 0/0 |
Elevation
Asc 61m,
Range 20m
Elevation Graph
No climbs of at least 10 metres detected.
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:00:46 | 6:05 |
20km | 1:16:31 | 6:09 |
15 miles | 1:33:24 | 6:14 |
20 miles | 2:06:42 | 6:20 |
40km | 2:39:31 | 6:25 |
25 miles | 2:40:30 | 6:25 |
42km | 2:47:59 | 6:26 |
50 miles | 5:34:38 | 6:42 |
56 miles | 6:17:21 | 6:44 |
100 miles | 11:37:42 | 6:59 |
112 miles | 13:06:46 | 7:01 |
Bespoke Fields
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry