Fri 8th May 2020 at 6:00am by Carpathius
Bike > Commuting
- Follow User
- 0 👍
-
Time
25:01
-
Miles 4.56
-
Mph 10.9
-
Cals
215
-
Asc(m)
52
-
Surface
Road
Notes & Comments
Split Summary
===
1) 4.56m - 25:01(5:29/m) 215cal 10.94/16.31mph
===
1) 4.56m - 25:01(5:29/m) 215cal 10.94/16.31mph
25:01
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.06 | 28 | 28 | 7.99 | 0/0 |
0.13 | 53 | 25 | 8.98 | 1/0 |
0.19 | 1:17 | 24 | 9.41 | 1/0 |
0.25 | 1:42 | 25 | 8.88 | 0/1 |
0.31 | 2:06 | 24 | 9.53 | 1/0 |
0.38 | 2:30 | 24 | 9.42 | 1/0 |
0.44 | 2:51 | 21 | 10.69 | 0/0 |
0.50 | 3:10 | 19 | 11.83 | 0/1 |
0.56 | 3:29 | 19 | 12.13 | 0/1 |
0.63 | 3:46 | 18 | 12.65 | 0/1 |
0.69 | 4:04 | 18 | 12.77 | 0/0 |
0.75 | 4:22 | 18 | 12.36 | 0/1 |
0.81 | 4:41 | 19 | 11.75 | 0/0 |
0.88 | 5:00 | 19 | 12.02 | 0/0 |
0.94 | 5:19 | 19 | 11.90 | 1/0 |
1.00 | 5:39 | 20 | 11.42 | 1/0 |
1.06 | 6:01 | 23 | 9.93 | 2/0 |
1.13 | 6:23 | 21 | 10.60 | 0/1 |
1.19 | 6:43 | 20 | 11.25 | 0/2 |
1.25 | 7:02 | 19 | 11.81 | 0/1 |
1.31 | 7:20 | 19 | 12.05 | 0/1 |
1.38 | 7:39 | 18 | 12.18 | 0/1 |
1.44 | 7:58 | 20 | 11.44 | 0/4 |
1.50 | 8:19 | 21 | 10.91 | 2/0 |
1.56 | 8:41 | 22 | 10.19 | 1/0 |
1.63 | 9:02 | 21 | 10.65 | 0/1 |
1.69 | 9:22 | 20 | 11.41 | 0/1 |
1.75 | 9:39 | 17 | 12.93 | 0/2 |
1.81 | 9:58 | 19 | 11.84 | 1/0 |
1.88 | 10:20 | 22 | 10.20 | 1/0 |
1.94 | 10:42 | 21 | 10.58 | 0/1 |
2.00 | 11:02 | 20 | 11.24 | 1/0 |
2.06 | 11:22 | 21 | 10.92 | 2/0 |
2.13 | 11:44 | 22 | 10.29 | 1/0 |
2.19 | 12:06 | 22 | 10.14 | 1/0 |
2.25 | 12:29 | 23 | 9.95 | 0/0 |
2.31 | 12:51 | 22 | 10.42 | 1/1 |
2.38 | 13:11 | 21 | 10.94 | 0/0 |
2.44 | 13:30 | 19 | 12.14 | 0/1 |
2.50 | 13:47 | 17 | 13.05 | 0/1 |
2.56 | 14:04 | 17 | 12.90 | 0/0 |
2.63 | 14:22 | 18 | 12.82 | 0/1 |
2.69 | 14:40 | 18 | 12.47 | 1/1 |
2.75 | 14:58 | 18 | 12.22 | 2/0 |
2.81 | 15:17 | 18 | 12.38 | 1/1 |
2.88 | 15:36 | 19 | 11.78 | 1/2 |
2.94 | 15:57 | 21 | 10.61 | 2/0 |
3.00 | 16:21 | 24 | 9.36 | 2/0 |
3.06 | 16:38 | 17 | 13.51 | 0/2 |
3.13 | 16:53 | 15 | 14.58 | 0/1 |
3.19 | 17:10 | 17 | 13.44 | 0/2 |
3.25 | 17:27 | 17 | 13.07 | 0/0 |
3.31 | 17:44 | 17 | 12.91 | 1/0 |
3.38 | 18:01 | 17 | 13.22 | 0/1 |
3.44 | 18:20 | 19 | 12.15 | 0/0 |
3.50 | 18:41 | 21 | 10.81 | 1/0 |
3.56 | 19:01 | 20 | 11.23 | 1/1 |
3.63 | 19:19 | 19 | 12.12 | 0/1 |
3.69 | 19:37 | 18 | 12.40 | 0/2 |
3.75 | 19:55 | 18 | 12.71 | 0/1 |
3.81 | 20:13 | 18 | 12.43 | 0/1 |
3.88 | 20:32 | 19 | 12.04 | 1/1 |
3.94 | 20:51 | 19 | 11.71 | 1/0 |
4.00 | 21:11 | 20 | 11.13 | 0/1 |
4.06 | 21:31 | 20 | 11.50 | 0/0 |
4.13 | 21:50 | 19 | 11.55 | 0/1 |
4.19 | 22:21 | 30 | 7.46 | 1/0 |
4.25 | 22:49 | 28 | 7.93 | 1/0 |
4.31 | 23:17 | 28 | 8.06 | 0/2 |
4.38 | 23:41 | 24 | 9.22 | 0/1 |
4.44 | 24:03 | 22 | 10.18 | 0/0 |
4.50 | 24:27 | 23 | 9.62 | 0/0 |
4.56 | 26:01 | 1:34 +1:00 | 2.38 | 0/0 |
Elevation
Asc 52m,
Range 12m
Elevation Graph
No climbs of at least 10 metres detected.
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 57:30 | 5:45 |
20km | 1:12:24 | 5:50 |
15 miles | 1:28:23 | 5:54 |
20 miles | 1:59:54 | 6:00 |
40km | 2:30:58 | 6:04 |
25 miles | 2:31:54 | 6:05 |
42km | 2:38:58 | 6:05 |
50 miles | 5:16:41 | 6:20 |
56 miles | 5:57:07 | 6:23 |
100 miles | 11:00:17 | 6:36 |
112 miles | 12:24:33 | 6:39 |
Bespoke Fields
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