Sat 2nd May 2020 at 8:00pm by Carpathius
Walk > General
-
Time
48:13
-
Miles
2.76
-
Min/mi
17:28
-
Cals
188
-
Asc(m)
57
-
Hillscore
3
-
Surface
Road
Notes & Comments
T1 was feeling meh, so I made her go out for a walk instead of my run.
Split Summary
===
1) 1m - 17:03(17:03/m) 70cal 3.52/5.53mph
2) 1m - 17:18(17:18/m) 68cal 3.47/5.95mph
3) 0.76m - 13:52(18:11/m) 50cal 3.3/4.94mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:01 |
0/1 |
0.13 |
2:04 |
1:01 |
16:09 |
1/0 |
0.19 |
3:09 |
1:04 |
17:11 |
1/1 |
0.25 |
4:14 |
1:05 |
17:19 |
1/0 |
0.31 |
5:20 |
1:06 |
17:44 |
0/0 |
0.38 |
6:23 |
1:02 |
16:40 |
0/2 |
0.44 |
7:26 |
1:04 |
16:57 |
2/1 |
0.50 |
8:29 |
1:02 |
16:38 |
1/2 |
0.56 |
9:31 |
1:03 |
16:45 |
0/3 |
0.63 |
10:33 |
1:02 |
16:28 |
1/1 |
0.69 |
11:36 |
1:03 |
16:47 |
1/1 |
0.75 |
12:41 |
1:05 |
17:24 |
1/1 |
0.81 |
14:00 |
1:19 +12
|
20:58 |
0/0 |
0.88 |
15:05 |
1:05 |
17:21 |
0/3 |
0.94 |
16:10 |
1:05 |
17:16 |
0/8 |
1.00 |
17:14 |
1:05 |
17:12 |
0/6 |
1.06 |
18:20 |
1:06 |
17:38 |
0/3 |
1.13 |
19:24 |
1:03 |
16:53 |
0/1 |
1.19 |
20:27 |
1:03 |
16:53 |
1/2 |
1.25 |
21:29 |
1:02 |
16:31 |
3/0 |
1.31 |
22:33 |
1:04 |
17:07 |
0/1 |
1.38 |
23:36 |
1:03 |
16:49 |
0/2 |
1.44 |
24:40 |
1:04 |
17:05 |
0/1 |
1.50 |
25:43 |
1:03 |
16:50 |
0/1 |
1.56 |
26:46 |
1:02 |
16:38 |
1/0 |
1.63 |
27:48 |
1:03 |
16:42 |
2/0 |
1.69 |
28:53 |
1:05 |
17:12 |
1/1 |
1.75 |
29:58 |
1:05 |
17:21 |
1/0 |
1.81 |
31:55 |
1:57 +40
|
31:08 |
1/1 |
1.88 |
33:02 |
1:07 |
17:59 |
1/1 |
1.94 |
34:10 |
1:08 |
18:11 |
4/0 |
2.00 |
36:27 |
2:16 +1:14
|
36:20 |
6/0 |
2.06 |
37:34 |
1:07 |
17:56 |
7/0 |
2.13 |
38:37 |
1:03 |
16:46 |
4/0 |
2.19 |
39:44 |
1:07 |
17:53 |
2/0 |
2.25 |
40:47 |
1:04 |
16:57 |
3/0 |
2.31 |
41:52 |
1:05 |
17:14 |
0/1 |
2.38 |
43:03 |
1:11 |
18:56 |
2/0 |
2.44 |
49:42 |
6:39 +5:39
|
1:46:19 |
1/1 |
2.50 |
51:00 |
1:18 |
20:53 |
1/1 |
2.56 |
52:14 |
1:14 |
19:51 |
1/1 |
2.63 |
53:24 |
1:09 |
18:30 |
1/2 |
2.69 |
54:31 |
1:07 |
17:54 |
0/2 |
2.75 |
55:39 |
1:08 |
18:04 |
0/1 |
2.76 |
55:58 |
19 |
25:49 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:34 |
More |
800m |
8:21 |
16:48 |
More |
1km |
10:28 |
16:50 |
More |
Mile |
17:03 |
17:03 |
More |
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