Sun 1st Mar 2020 at 2:00pm by geordiegirl
Walk > General
-
Time
51:50
-
Miles
1.07
-
Min/mi
48:27
-
BPM
99
-
%MHR
58
-
B/mi
4806
-
Asc(m)
23
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 50:22(50:22/m) 99/118bpm
2) 0.07m - 1:28(21:54/m) 99/104bpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.00 |
2:00 |
2:00 |
INF:00:00 |
118 118-118 |
INF |
0/0 |
0.00 |
4:00 |
2:00 |
INF:00:00 |
118 118-118 |
INF |
0/0 |
0.00 |
6:00 |
2:00 |
13:41:06 |
116 116-116 |
95247 |
0/0 |
0.01 |
8:00 |
2:00 |
5:39:53 |
114 114-114 |
38747 |
0/0 |
0.01 |
10:00 |
2:00 |
23:37:55 |
113 113-113 |
160225 |
0/0 |
0.01 |
12:00 |
2:00 |
10:37:22 |
110 110-110 |
70110 |
0/0 |
0.01 |
14:00 |
2:00 |
40:02:00 |
107 107-107 |
257015 |
0/0 |
0.02 |
16:00 |
2:00 |
25:04:04 |
105 105-105 |
157926 |
0/0 |
0.02 |
18:00 |
2:00 |
9:33:44 |
103 103-103 |
59095 |
0/0 |
0.02 |
20:00 |
2:00 |
36:00:12 |
102 102-102 |
220340 |
0/0 |
0.02 |
22:00 |
2:00 |
16:39:36 |
100 100-100 |
99959 |
0/0 |
0.02 |
24:00 |
2:00 |
17:35:18 |
97 97-97 |
102365 |
0/0 |
0.02 |
26:00 |
2:00 |
72:29:35 |
96 96-96 |
417560 |
0/0 |
0.03 |
28:00 |
2:00 |
5:54:05 |
93 93-93 |
32930 |
0/1 |
0.04 |
30:00 |
2:00 |
4:00:23 |
93 93-93 |
22355 |
0/0 |
0.05 |
32:00 |
2:00 |
2:34:14 |
94 93-96 |
14497 |
0/0 |
0.15 |
34:00 |
2:00 |
19:39 |
103 94-108 |
2025 |
1/3 |
0.26 |
36:00 |
2:00 |
17:51 |
95 91-98 |
1696 |
0/7 |
0.37 |
38:00 |
2:00 |
18:29 |
94 90-102 |
1737 |
0/13 |
0.48 |
40:00 |
2:00 |
19:05 |
94 89-105 |
1794 |
2/18 |
0.58 |
42:00 |
2:00 |
18:40 |
99 95-107 |
1848 |
4/3 |
0.68 |
44:00 |
2:00 |
21:49 |
104 98-107 |
2268 |
7/0 |
0.78 |
46:00 |
2:00 |
18:48 |
105 95-112 |
1973 |
2/3 |
0.90 |
48:00 |
2:00 |
17:46 |
99 94-105 |
1759 |
1/2 |
0.98 |
50:00 |
2:00 |
22:59 |
101 91-116 |
2321 |
2/2 |
1.07 |
51:50 |
1:50 |
21:42 |
99 92-104 |
2148 |
3/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:15 |
More |
800m |
9:16 |
18:39 |
More |
1km |
11:46 |
18:57 |
More |
Mile |
19:18 |
19:18 |
More |
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