Sat 29th Feb 2020 at 8:00am by geordiegirl
Walk > General
-
Time
15:16
-
Miles
0.75
-
Min/mi
20:21
-
Stride(cm)
72
-
Cals
73
-
Cadence
111
-
BPM
93
-
%MHR
54.3
-
B/mi
1889
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.75m - 15:16(20:22/m) 93/117bpm 73cal 50/59rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
5:31 |
5:31 |
22:05 |
90 81-106 |
1987 |
112 90-118 |
3/18 |
0.50 |
9:57 |
4:26 |
17:44 |
92 86-99 |
1632 |
113 104-118 |
4/10 |
0.75 |
15:14 |
5:17 |
21:08 |
96 85-117 |
2029 |
107 96-114 |
4/11 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:46 |
More |
800m |
9:00 |
18:07 |
More |
1km |
11:53 |
19:07 |
More |
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