Tue 7th Jan 2020 at 2:00pm by JoOsh
Walk > General
-
Time
9:54
-
Miles
0.55
-
Min/mi
18:00
-
Stride(cm)
71
-
Cals
42
-
Cadence
127
-
BPM
105
-
%MHR
61.3
-
B/mi
1887
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.55m - 9:54(17:53/m) 105/114bpm 42cal 60/66rpm 3.36/3.9mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.03 |
43 |
43 |
23:00 |
102 97-109 |
2345 |
124 120-130 |
0.06 |
1:13 |
30 |
15:56 |
111 110-113 |
1768 |
129 128-132 |
0.09 |
1:45 |
32 |
17:02 |
110 108-112 |
1874 |
129 128-130 |
0.13 |
2:18 |
34 |
17:53 |
107 105-109 |
1914 |
126 122-130 |
0.16 |
2:49 |
31 |
16:34 |
109 107-110 |
1805 |
130 128-132 |
0.19 |
3:20 |
31 |
16:30 |
107 106-109 |
1765 |
130 128-132 |
0.22 |
3:51 |
30 |
16:07 |
109 107-110 |
1757 |
127 124-130 |
0.25 |
4:20 |
29 |
15:25 |
108 106-111 |
1665 |
129 128-130 |
0.28 |
4:53 |
34 |
17:56 |
107 105-110 |
1919 |
128 124-132 |
0.31 |
5:32 |
39 |
20:32 |
103 100-107 |
2115 |
124 116-130 |
0.34 |
6:04 |
32 |
17:15 |
102 101-102 |
1759 |
129 128-130 |
0.38 |
6:34 |
30 |
15:51 |
99 98-103 |
1569 |
126 122-128 |
0.41 |
7:05 |
31 |
16:43 |
106 102-111 |
1772 |
125 122-128 |
0.44 |
7:38 |
33 |
17:38 |
108 105-111 |
1904 |
127 124-128 |
0.47 |
8:09 |
31 |
16:23 |
106 104-107 |
1737 |
125 122-126 |
0.50 |
8:54 |
46 |
24:17 |
102 99-104 |
2476 |
126 122-128 |
0.53 |
9:32 |
37 |
20:00 |
100 96-104 |
2000 |
126 124-128 |
0.55 |
9:54 |
22 |
17:13 |
98 95-101 |
1687 |
125 122-126 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:34 |
More |
800m |
8:43 |
17:32 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry