Fri 16th Aug 2019 at 11:00am by gwowen

Run > Treadmill

Follow User
0 👍

Time
30:29
Miles
3.50
Min/mi
8:43
WAVA
52.50
Cals
400
BPM
132
%MHR
70.5
B/mi
1149
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 7:29(/m) 142/154bpm 89cal

7:29

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	7:28	7:28	INF:00:00	132 84-153	INF

Heart

132/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	8:05	8:05	51.50
5km	26:52	8:39	52.70
5M	44:29	8:54	51.76
10km	56:01	9:01	51.31
10M	1:32:45	9:17	51.18
Half	2:03:30	9:26	50.45
20M	3:13:24	9:40	51.05
Mara	4:17:29	9:50	51.13

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry