Sun 7th Oct 2018 at 8:00am by GAZGIB

Run > Race
  • rain
  • Time
    4:56:09
  • Miles
    26.20
  • Min/mi
    11:18
  • Pacing
    79%
  • WAVA
    44.82
  • Stride(cm)
    86
  • Cals
    2689
  • Cadence
    165
  • BPM
    135
  • %MHR
    74.8
  • B/mi
    1529
  • Asc(m)
    203
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Chicago Marathon
===
1) 1m - 8:58(8:58/m) 118/134bpm 98cal 6.7/8.2mph
2) 1m - 8:18(8:18/m) 119/123bpm 86cal 7.23/7.64mph
3) 1m - 6:26(6:26/m) 121/124bpm 65cal 9.32/5.87mph
4) 1m - 9:01(9:01/m) 122/125bpm 89cal 6.65/6.03mph
5) 1m - 10:15(10:15/m) 125/166bpm 99cal 5.86/6.74mph
6) 1m - 10:09(10:09/m) 134/173bpm 118cal 5.91/6.3mph
7) 1m - 10:25(10:25/m) 167/178bpm 185cal 5.76/6.22mph
8) 1m - 10:03(10:03/m) 170/178bpm 182cal 5.97/6.26mph
9) 1m - 10:32(10:32/m) 171/176bpm 192cal 5.7/6.76mph
10) 1m - 10:34(10:34/m) 171/181bpm 193cal 5.68/6.05mph
11) 1m - 10:36(10:36/m) 171/176bpm 193cal 5.66/6.43mph
12) 1m - 10:50(10:50/m) 171/176bpm 195cal 5.54/5.99mph
13) 1m - 10:40(10:40/m) 171/176bpm 192cal 5.62/5.93mph
14) 1m - 10:58(10:58/m) 145/171bpm 103cal 5.47/6.87mph
15) 1m - 9:49(9:49/m) 124/131bpm 22cal 6.11/7.03mph
16) 1m - 10:58(10:58/m) 124/127bpm 27cal 5.47/5.72mph
17) 1m - 11:02(11:02/m) 127/134bpm 31cal 5.44/5.74mph
18) 1m - 11:18(11:18/m) 127/131bpm 33cal 5.31/5.51mph
19) 1m - 11:34(11:34/m) 125/131bpm 36cal 5.19/5.8mph
20) 1m - 12:12(12:12/m) 124/130bpm 39cal 4.92/5.49mph
21) 1m - 12:46(12:46/m) 121/127bpm 42cal 4.7/5.28mph
22) 1m - 11:58(11:58/m) 121/133bpm 51cal 5.02/6.18mph
23) 1m - 12:21(12:21/m) 123/131bpm 60cal 4.86/6.03mph
24) 1m - 12:39(12:39/m) 123/130bpm 66cal 4.74/5.45mph
25) 1m - 12:25(12:25/m) 126/144bpm 85cal 4.83/5.74mph
26) 1m - 12:47(12:47/m) 121/130bpm 71cal 4.7/5.76mph
27) 1m - 11:59(11:59/m) 126/135bpm 86cal 5/6.55mph
28) 0.45m - 4:38(10:22/m) 135/145bpm 50cal 5.79/6.3mph
8:58 8:18 6:26 9:01 10:15 10:09 10:25 10:03 10:32 10:34 10:36 10:50 10:40 10:58 9:49 10:58 11:02 11:18 11:34 12:12 12:46 11:58 12:21 12:39 12:25 12:47 11:59 4:38
Pin Map
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0mi in 0

Pace

47% 33% 7% 4% 2% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.14 10:00 10:00 8:46 118 98-132 1035 172 168-176 20/19
2.45 20:00 10:00 7:39 121 115-124 926 171 166-176 17/18
3.75 30:00 10:00 7:41 121 113-125 930 170 168-174 9/14
4.72 40:00 10:00 10:20 122 113-125 1260 169 164-174 3/6
5.71 50:00 10:00 10:06 131 121-165 1324 169 164-172 3/1
6.66 1:00:00 10:00 10:28 160 122-177 1674 168 164-170 3/5
7.62 1:10:00 10:00 10:25 170 160-178 1771 168 164-172 5/7
8.62 1:20:00 10:00 10:01 171 167-174 1713 168 166-170 4/0
9.56 1:30:00 10:00 10:36 171 167-181 1812 168 164-170 4/3
10.51 1:40:00 10:00 10:33 171 167-174 1805 167 164-170 6/4
11.43 1:50:00 10:00 10:55 171 167-176 1867 166 162-170 2/4
12.37 2:00:00 10:00 10:33 171 167-176 1804 165 160-170 2/2
13.30 2:10:00 10:00 10:52 170 161-176 1847 164 162-168 3/3
14.24 2:20:00 10:00 10:33 133 118-171 1402 163 132-168 13/11
15.23 2:30:00 10:00 10:10 124 116-131 1260 164 132-170 11/13
16.13 2:40:00 10:00 11:03 125 122-127 1382 166 162-170 2/2
17.04 2:50:00 10:00 11:02 128 123-134 1412 166 164-168 3/3
17.93 3:00:00 10:00 11:13 127 122-131 1424 164 162-166 4/3
18.80 3:10:00 10:00 11:32 125 117-130 1442 162 126-170 6/6
19.60 3:20:00 10:00 12:25 124 109-130 1540 162 122-172 3/2
20.41 3:30:00 10:00 12:26 123 108-127 1529 161 130-170 5/6
21.22 3:40:00 10:00 12:17 121 107-127 1486 158 128-180 2/2
22.04 3:50:00 10:00 12:10 121 94-132 1473 162 126-178 9/10
22.87 4:00:00 10:00 12:02 121 104-130 1456 161 124-174 7/7
23.66 4:10:00 10:00 12:47 122 105-130 1559 161 126-174 11/12
24.46 4:20:00 10:00 12:25 123 107-130 1528 160 126-174 7/7
25.28 4:30:00 10:00 12:10 125 101-143 1522 165 128-180 2/1
26.04 4:40:00 10:00 13:16 118 103-129 1565 158 124-178 7/8
26.88 4:50:00 10:00 11:54 125 112-132 1487 167 122-176 2/3
27.44 4:56:10 6:10 10:53 135 127-145 1470 170 162-174 13/8

Heart

135/181max
  • Show Beats/Mile

Elevation

Asc 203m, Range 19m, Flat prediction 4:56:27
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.4% 10:22
See your biggest climbs

Cadence

165 (180 max) Stride Length: 86cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 93.7 167 26.3 4:37:24 10:32
Walk 6.3 130 1.1 18:46 16:59

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 1:18 5:13 62.38% More
800m 2:45 5:32 68.74% More
1km 3:34 5:44 69.13% More
Mile 6:44 6:44 62.22% More
5k 27:43 8:55 51.47% More
5 miles 46:13 9:15 50.21% More
10k 58:24 9:24 49.61% More
10 miles 1:38:03 9:48 48.82% More
Half 2:21:23 10:48 44.79% More

Predictions

Dist Time Per Mile WAVA
1M 7:19 7:19 57.33
5km 26:27 8:31 53.94
5M 45:20 9:04 51.20
10km 58:00 9:20 49.96
10M 1:39:26 9:57 48.14
Half 2:15:02 10:18 46.53
20M 3:38:05 10:54 45.65
Mara 4:56:09 11:18 44.83

Bespoke Fields

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Where Chicago
Event Chicago Marathon
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