- Good
- breezy
- cold
- Follow User
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Time
5:28:48
-
Miles 26.38
-
Min/mi 12:28
-
Pacing
82%
-
WAVA
44.91
-
Cals
2899
-
Asc(m)
42
-
Hillscore
10
-
Surface
Road
- 2:10 400m
- 4:42 800m
- 6:06 1k
- 10:01 Mile
- 33:05 5k
- 54:29 5mi
- 1:07:36 10k
- 1:50:52 10mi
- 2:25:22 Half
- 3:54:28 20mi
Notes & Comments
Split Summary
===
1) 1m - 10:42(10:42/m) 123cal
2) 1m - 11:16(11:16/m) 122cal
3) 1m - 11:06(11:06/m) 125cal
4) 1m - 11:33(11:33/m) 121cal
5) 1m - 11:01(11:01/m) 124cal
6) 1m - 10:48(10:48/m) 127cal
7) 1m - 11:18(11:18/m) 127cal
8) 1m - 11:52(11:52/m) 118cal
9) 1m - 10:59(10:59/m) 124cal
10) 1m - 11:55(11:55/m) 116cal
11) 1m - 11:05(11:05/m) 122cal
12) 1m - 11:08(11:08/m) 124cal
13) 1m - 11:19(11:19/m) 125cal
14) 1m - 11:11(11:11/m) 123cal
15) 1m - 11:22(11:22/m) 122cal
16) 1m - 11:52(11:52/m) 122cal
17) 1m - 12:25(12:25/m) 111cal
18) 1m - 14:29(14:29/m) 95cal
19) 1m - 13:31(13:31/m) 98cal
20) 1m - 13:58(13:58/m) 87cal
21) 1m - 14:07(14:07/m) 84cal
22) 1m - 14:24(14:24/m) 83cal
23) 1m - 14:05(14:05/m) 87cal
24) 1m - 15:21(15:21/m) 83cal
25) 1m - 15:54(15:54/m) 87cal
26) 1m - 15:09(15:09/m) 80cal
27) 0.38m - 4:59(13:02/m) 39cal
===
1) 1m - 10:42(10:42/m) 123cal
2) 1m - 11:16(11:16/m) 122cal
3) 1m - 11:06(11:06/m) 125cal
4) 1m - 11:33(11:33/m) 121cal
5) 1m - 11:01(11:01/m) 124cal
6) 1m - 10:48(10:48/m) 127cal
7) 1m - 11:18(11:18/m) 127cal
8) 1m - 11:52(11:52/m) 118cal
9) 1m - 10:59(10:59/m) 124cal
10) 1m - 11:55(11:55/m) 116cal
11) 1m - 11:05(11:05/m) 122cal
12) 1m - 11:08(11:08/m) 124cal
13) 1m - 11:19(11:19/m) 125cal
14) 1m - 11:11(11:11/m) 123cal
15) 1m - 11:22(11:22/m) 122cal
16) 1m - 11:52(11:52/m) 122cal
17) 1m - 12:25(12:25/m) 111cal
18) 1m - 14:29(14:29/m) 95cal
19) 1m - 13:31(13:31/m) 98cal
20) 1m - 13:58(13:58/m) 87cal
21) 1m - 14:07(14:07/m) 84cal
22) 1m - 14:24(14:24/m) 83cal
23) 1m - 14:05(14:05/m) 87cal
24) 1m - 15:21(15:21/m) 83cal
25) 1m - 15:54(15:54/m) 87cal
26) 1m - 15:09(15:09/m) 80cal
27) 0.38m - 4:59(13:02/m) 39cal
10:42 11:16 11:06 11:33 11:01 10:48 11:18 11:52 10:59 11:55 11:05 11:08 11:19 11:11 11:22 11:52 12:25 14:29 13:31 13:58 14:07 14:24 14:05 15:21 15:54 15:09 4:59
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 5:29 | 5:29 | 10:59 | 1/4 |
1.00 | 10:36 | 5:07 | 10:13 | 5/0 |
1.50 | 16:02 | 5:26 | 10:53 | 0/2 |
2.00 | 21:42 | 5:40 | 11:19 | 0/3 |
2.50 | 27:15 | 5:33 | 11:06 | 0/6 |
3.00 | 32:55 | 5:40 | 11:20 | 2/0 |
3.50 | 38:25 | 5:29 | 10:59 | 0/1 |
4.00 | 44:21 | 5:57 | 11:54 | 5/1 |
4.50 | 49:38 | 5:17 | 10:33 | 2/1 |
5.00 | 55:20 | 5:42 | 11:24 | 1/0 |
5.50 | 1:00:12 | 4:52 | 9:45 | 2/0 |
6.00 | 1:05:37 | 5:25 | 10:50 | 1/0 |
6.50 | 1:10:49 | 5:11 | 10:23 | 0/0 |
7.00 | 1:16:27 | 5:38 | 11:17 | 5/11 |
7.50 | 1:22:13 | 5:46 | 11:31 | 9/0 |
8.00 | 1:28:09 | 5:57 | 11:53 | 12/0 |
8.50 | 1:33:38 | 5:28 | 10:56 | 2/12 |
9.00 | 1:39:01 | 5:24 | 10:48 | 8/0 |
9.50 | 1:45:04 | 6:03 | 12:05 | 19/0 |
10.00 | 1:50:53 | 5:48 | 11:37 | 4/0 |
10.50 | 1:56:37 | 5:45 | 11:29 | 0/15 |
11.00 | 2:02:08 | 5:31 | 11:02 | 2/6 |
11.50 | 2:07:38 | 5:30 | 11:01 | 1/3 |
12.00 | 2:13:09 | 5:31 | 11:01 | 0/8 |
12.50 | 2:18:38 | 5:29 | 10:58 | 1/1 |
13.00 | 2:24:23 | 5:45 | 11:31 | 17/3 |
13.50 | 2:29:51 | 5:28 | 10:55 | 0/5 |
14.00 | 2:35:36 | 5:45 | 11:30 | 1/19 |
14.50 | 2:41:39 | 6:03 | 12:05 | 3/1 |
15.00 | 2:47:21 | 5:42 | 11:25 | 1/1 |
15.50 | 2:53:06 | 5:45 | 11:29 | 1/1 |
16.00 | 2:59:08 | 6:03 | 12:06 | 0/5 |
16.50 | 3:05:11 | 6:03 | 12:05 | 4/3 |
17.00 | 3:11:48 | 6:37 | 13:14 | 4/2 |
17.50 | 3:19:02 | 7:14 | 14:29 | 10/0 |
18.00 | 3:26:51 | 7:49 | 15:38 | 7/7 |
18.50 | 3:33:35 | 6:44 | 13:28 | 4/6 |
19.00 | 3:40:28 | 6:53 | 13:45 | 3/6 |
19.50 | 3:47:07 | 6:39 | 13:17 | 5/1 |
20.00 | 3:54:28 | 7:21 | 14:42 | 2/6 |
20.50 | 4:01:27 | 6:59 | 13:58 | 0/10 |
21.00 | 4:08:39 | 7:12 | 14:25 | 8/0 |
21.50 | 4:15:57 | 7:18 | 14:36 | 10/11 |
22.00 | 4:23:10 | 7:13 | 14:27 | 1/3 |
22.50 | 4:30:31 | 7:21 | 14:42 | 3/5 |
23.00 | 4:37:35 | 7:04 | 14:07 | 3/3 |
23.50 | 4:44:59 | 7:24 | 14:48 | 0/1 |
24.00 | 4:52:39 | 7:41 | 15:22 | 2/0 |
24.50 | 5:00:48 | 8:09 | 16:17 | 1/2 |
25.00 | 5:09:18 | 8:30 | 17:01 | 0/9 |
25.50 | 5:17:09 | 7:51 | 15:41 | 7/1 |
26.00 | 5:25:08 | 7:59 | 15:58 | 7/1 |
26.17 | 5:27:39 | 2:31 | 15:04 | 0/1 |
Elevation
Asc 42m,
Range 36m, Flat prediction 5:30:33
Elevation Graph
Biggest Climbs (m) | Min/mi |
---|---|
32 1.4% | 11:33 |
25 1.9% | 12:17 |
17 2.4% | 11:12 |
14 1.7% | 13:06 |
12 2.7% | 12:54 |
See your biggest climbs |
Benchmarks
Distance | Time | Mins/mi | WAVA | Fastest |
---|---|---|---|---|
400m | 2:10 | 8:42 | 40.23% | More |
800m | 4:42 | 9:28 | 44.01% | More |
1km | 6:06 | 9:49 | 44.22% | More |
Mile | 10:01 | 10:01 | 45.72% | More |
5k | 33:05 | 10:39 | 47.17% | More |
5 miles | 54:29 | 10:54 | 46.77% | More |
10k | 1:07:36 | 10:53 | 47.13% | More |
10 miles | 1:50:52 | 11:05 | 47.58% | More |
Half | 2:25:22 | 11:06 | 48.05% | More |
20 miles | 3:54:28 | 11:43 | 46.84% | More |
Predictions
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 10:15 | 10:15 | 44.68 |
5km | 34:04 | 10:58 | 45.80 |
5M | 56:24 | 11:17 | 45.18 |
10km | 1:11:01 | 11:26 | 44.86 |
10M | 1:57:36 | 11:46 | 44.85 |
Half | 2:36:34 | 11:57 | 44.27 |
20M | 4:05:10 | 12:16 | 44.80 |
Mara | 5:26:25 | 12:28 | 44.87 |
Bespoke Fields
Three Things You Saw Today
1 The City of Philadelphia
2 Cheering Spectators
3 A Finish Line
2 Cheering Spectators
3 A Finish Line
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