- drizzle
- breezy
- Follow User
- 0 👍
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Time
5:53:39
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Miles 20.25
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Min/mi 17:28
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Pacing
54%
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WAVA
26.94
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Asc(m)
42
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Hillscore
117
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Surface
Fell
- 2:02 400m
- 4:34 800m
- 5:47 1k
- 9:46 Mile
- 37:57 5k
- 1:06:49 5mi
- 1:28:57 10k
- 2:46:59 10mi
- 4:03:43 Half
- 5:50:44 20mi
Notes & Comments
Split Summary
===
1) 1m - 10:42(10:42/m)
2) 1m - 14:17(14:17/m)
3) 1m - 11:58(11:58/m)
4) 1m - 13:52(13:52/m)
5) 1m - 16:04(16:04/m)
6) 1m - 18:14(18:14/m)
7) 1m - 19:37(19:37/m)
8) 1m - 22:53(22:53/m)
9) 1m - 26:46(26:46/m)
10) 1m - 25:47(25:47/m)
11) 1m - 30:35(30:35/m)
12) 1m - 18:39(18:39/m)
13) 1m - 17:44(17:44/m)
14) 1m - 11:20(11:20/m)
15) 1m - 15:04(15:04/m)
16) 1m - 17:37(17:37/m)
17) 1m - 16:57(16:57/m)
18) 1m - 19:35(19:35/m)
19) 1m - 13:24(13:24/m)
20) 1m - 9:47(9:47/m)
21) 0.25m - 2:47(11:09/m)
===
1) 1m - 10:42(10:42/m)
2) 1m - 14:17(14:17/m)
3) 1m - 11:58(11:58/m)
4) 1m - 13:52(13:52/m)
5) 1m - 16:04(16:04/m)
6) 1m - 18:14(18:14/m)
7) 1m - 19:37(19:37/m)
8) 1m - 22:53(22:53/m)
9) 1m - 26:46(26:46/m)
10) 1m - 25:47(25:47/m)
11) 1m - 30:35(30:35/m)
12) 1m - 18:39(18:39/m)
13) 1m - 17:44(17:44/m)
14) 1m - 11:20(11:20/m)
15) 1m - 15:04(15:04/m)
16) 1m - 17:37(17:37/m)
17) 1m - 16:57(16:57/m)
18) 1m - 19:35(19:35/m)
19) 1m - 13:24(13:24/m)
20) 1m - 9:47(9:47/m)
21) 0.25m - 2:47(11:09/m)
10:42 14:17 11:58 13:52 16:04 18:14 19:37 22:53 26:46 25:47 30:35 18:39 17:44 11:20 15:04 17:37 16:57 19:35 13:24 9:47 2:47
Pin Map |
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Min/mi0
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Recent0
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Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 5:42 | 5:42 | 11:24 | 39/0 |
1.00 | 10:42 | 5:00 | 9:59 | 15/3 |
1.50 | 18:34 | 7:52 | 15:45 | 36/0 |
2.00 | 24:58 | 6:24 | 12:48 | 34/3 |
2.50 | 29:40 | 4:42 | 9:24 | 0/42 |
3.00 | 36:56 | 7:16 | 14:33 | 32/0 |
3.50 | 43:00 | 6:03 | 12:07 | 17/0 |
4.00 | 50:48 | 7:49 | 15:38 | 44/0 |
4.50 | 58:51 | 8:02 | 16:05 | 58/0 |
5.00 | 1:06:53 | 8:02 | 16:04 | 46/0 |
5.50 | 1:14:16 | 7:23 | 14:47 | 14/2 |
6.00 | 1:25:06 | 10:50 | 21:40 | 54/0 |
6.50 | 1:32:43 | 7:37 | 15:13 | 29/8 |
7.00 | 1:44:43 | 12:00 | 24:00 | 100/0 |
7.50 | 1:59:42 | 15:00 | 29:59 | 116/0 |
8.00 | 2:07:36 | 7:54 | 15:48 | 10/13 |
8.50 | 2:19:12 | 11:36 | 23:11 | 0/182 |
9.00 | 2:34:21 | 15:09 | 30:18 | 13/114 |
9.50 | 2:45:16 | 10:55 | 21:49 | 41/0 |
10.00 | 3:00:08 | 14:52 | 29:45 | 112/0 |
10.50 | 3:12:15 | 12:07 | 24:15 | 41/2 |
11.00 | 3:30:44 | 18:29 | 36:58 | 0/212 |
11.50 | 3:42:08 | 11:24 | 22:48 | 0/32 |
12.00 | 3:49:23 | 7:15 | 14:29 | 10/2 |
12.50 | 3:57:37 | 8:15 | 16:30 | 0/48 |
13.00 | 4:07:07 | 9:30 | 18:59 | 35/6 |
13.50 | 4:13:19 | 6:11 | 12:23 | 0/31 |
14.00 | 4:18:28 | 5:09 | 10:18 | 0/22 |
14.50 | 4:25:28 | 7:01 | 14:02 | 13/26 |
15.00 | 4:33:31 | 8:03 | 16:06 | 5/44 |
15.50 | 4:39:57 | 6:26 | 12:51 | 0/45 |
16.00 | 4:51:08 | 11:11 | 22:22 | 5/41 |
16.50 | 4:59:31 | 8:24 | 16:47 | 26/0 |
17.00 | 5:08:05 | 8:34 | 17:08 | 14/0 |
17.50 | 5:17:46 | 9:41 | 19:22 | 29/3 |
18.00 | 5:27:39 | 9:53 | 19:46 | 30/0 |
18.50 | 5:33:36 | 5:57 | 11:54 | 0/43 |
19.00 | 5:41:02 | 7:26 | 14:52 | 0/45 |
19.50 | 5:46:11 | 5:08 | 10:17 | 0/13 |
20.00 | 5:50:51 | 4:40 | 9:21 | 0/30 |
20.25 | 5:53:39 | 2:48 | 11:11 | 0/11 |
Elevation
Asc 42m,
Range 713m, Flat prediction 5:42:12
Elevation Graph
Biggest Climbs (m) | Min/mi |
---|---|
601 7.3% | 18:18 |
258 13.0% | 25:57 |
145 4.4% | 12:18 |
116 3.9% | 19:09 |
37 5.7% | 16:49 |
13 3.5% | 9:49 |
See your biggest climbs |
Benchmarks
Distance | Time | Mins/mi | WAVA | Fastest |
---|---|---|---|---|
400m | 2:02 | 8:10 | 37.90% | More |
800m | 4:34 | 9:12 | 38.75% | More |
1km | 5:47 | 9:19 | 40.05% | More |
Mile | 9:46 | 9:46 | 40.75% | More |
5k | 37:57 | 12:13 | 35.66% | More |
5 miles | 1:06:49 | 13:22 | 32.88% | More |
10k | 1:28:57 | 14:19 | 30.80% | More |
10 miles | 2:46:59 | 16:42 | 27.08% | More |
Half | 4:03:43 | 18:36 | 24.53% | More |
20 miles | 5:50:44 | 17:32 | 26.81% | More |
Predictions
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 14:35 | 14:35 | 27.30 |
5km | 48:29 | 15:36 | 27.91 |
5M | 1:20:18 | 16:04 | 27.36 |
10km | 1:41:05 | 16:16 | 27.10 |
10M | 2:47:24 | 16:44 | 27.02 |
Half | 3:42:53 | 17:01 | 26.62 |
20M | 5:49:01 | 17:27 | 26.94 |
Mara | 7:44:41 | 17:44 | 26.98 |
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