Run > Race

Bloody hard - my worst marathon to date I believe - serious issues: - I started out too fast trying to keep up with the lead group (and I had set up my Garmin incorrectly) - Felt very dehydrated, especially as it was very warm. I need to work on my pre-race hydration strategy - Possibly need to revisit my pre-race fuelling strategy as well. I blew up on the last three laps - really hitting the wall this time... think that lack of proper decent sleep and my reoccurring eye infection probably didn't help matters.

Split Summary
===
1) 0.62m - 3:31(5:39/m) 69cal
2) 0.62m - 3:33(5:42/m) 72cal
3) 0.62m - 3:44(6:00/m) 70cal
4) 0.62m - 3:36(5:47/m) 72cal
5) 0.62m - 3:52(6:14/m) 70cal
6) 0.62m - 3:38(5:52/m) 70cal
7) 0.62m - 3:44(6:01/m) 70cal
8) 0.62m - 3:56(6:20/m) 72cal
9) 0.62m - 3:42(5:57/m) 70cal
10) 0.62m - 3:55(6:19/m) 70cal
11) 0.62m - 3:47(6:05/m) 70cal
12) 0.62m - 3:48(6:07/m) 72cal
13) 0.62m - 4:01(6:28/m) 70cal
14) 0.62m - 3:46(6:04/m) 70cal
15) 0.62m - 4:02(6:30/m) 72cal
16) 0.62m - 3:53(6:15/m) 70cal
17) 0.62m - 3:56(6:19/m) 72cal
18) 0.62m - 4:05(6:34/m) 72cal
19) 0.62m - 3:51(6:11/m) 69cal
20) 0.62m - 4:09(6:41/m) 73cal
21) 0.62m - 3:59(6:25/m) 70cal
22) 0.62m - 4:04(6:33/m) 72cal
23) 0.62m - 4:16(6:52/m) 72cal
24) 0.62m - 4:00(6:26/m) 72cal
25) 0.62m - 4:19(6:57/m) 72cal
26) 0.62m - 4:11(6:44/m) 72cal
27) 0.62m - 4:12(6:46/m) 73cal
28) 0.62m - 4:28(7:11/m) 72cal
29) 0.62m - 4:11(6:44/m) 72cal
30) 0.62m - 4:29(7:13/m) 73cal
31) 0.62m - 4:23(7:04/m) 72cal
32) 0.62m - 4:29(7:14/m) 72cal
33) 0.62m - 4:41(7:32/m) 73cal
34) 0.62m - 4:24(7:05/m) 73cal
35) 0.62m - 4:42(7:33/m) 73cal
36) 0.62m - 4:32(7:18/m) 72cal
37) 0.62m - 4:39(7:29/m) 73cal
38) 0.62m - 5:02(8:05/m) 72cal
39) 0.62m - 4:40(7:31/m) 73cal
40) 0.62m - 5:20(8:34/m) 73cal
41) 0.62m - 4:56(7:57/m) 72cal
42) 0.62m - 4:59(8:02/m) 73cal
43) 0.25m - 2:04(8:08/m) 29cal