Back to listing

Group Training Distance

It can be reassuring or downright terrifying to compare your training distance before a big race to your fellow runners. This graph is fun to look at, but don't assume too much from it. Excess running with no particular plan can leave you flat as a pancake on race day. Likewise, a lower training volume can be ok if you have planned your sessions well and have realistic goals.

• View 1 week View 2 weeks View 3 weeks View 4 weeks View 5 weeks View 6 weeks View 7 weeks View 8 weeks View 9 weeks View 10 weeks View 11 weeks View 12 weeks View 13 weeks View 14 weeks View 15 weeks View 16 weeks View 17 weeks View 18 weeks View 19 weeks View 20 weeks View 21 weeks View 22 weeks View 23 weeks View 24 weeks View 25 weeks View 26 weeks

Alternatively, click here to see your best attempts at this distance

To appear in this table, you need to add a prediction or outcome, log your training with us, and make your stats visible. In busier events, you will only see runners with similar goals to your own.

Scottish National XC Champs - Senior Men - Falkirk (18th Feb 2012) cumulative miles in the 26 weeks pre-race

This graph shows the rate at which runners accumulated miles in the build-up to the race.