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Group Training Distance

It can be reassuring or downright terrifying to compare your training distance before a big race to your fellow runners. This graph is fun to look at, but don't assume too much from it. Excess running with no particular plan can leave you flat as a pancake on race day. Likewise, a lower training volume can be ok if you have planned your sessions well and have realistic goals.

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Alternatively, click here to see your best attempts at this distance

To appear in this table, you need to add a prediction or outcome, log your training with us, and make your stats visible. In busier events, you will only see runners with similar goals to your own.

Scottish 4K XC Champs - Bellahouston Park (7th Nov 2015) cumulative miles in the 26 weeks pre-race

This graph shows the rate at which runners accumulated miles in the build-up to the race.