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Sun 19th Oct 2008 at 11:00am by Noodlebush

Run > Race
  • windy
  • Time
    1:47:24
  • Miles
    13.09
  • Min/mi
    8:12
  • Pacing
    0%
  • WAVA
    61.63
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Undulating course and very strong head wind for last few miles. Did not enjoy the race

Predictions

Dist Time Per Mile WAVA
1M 7:02 7:02 61.27
5km 23:23 7:32 64.39
5M 38:43 7:45 63.38
10km 48:45 7:51 62.98
10M 1:20:44 8:04 62.48
Half 1:47:29 8:12 61.20
20M 2:48:19 8:25 61.33
Mara 3:44:06 8:33 60.91
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