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Tue 8th Jul 2025 at 7:46pm by Chrisity

Walk > General

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Time
18:48
Miles
1.10
Min/mi
17:05
Pacing
0%
Stride(cm)
79
Cals
73
Cadence
119
BPM
82
%MHR
47.9
B/mi
1399
Asc(m)
29
Surface
Road

Notes & Comments

1) 0.54mi - 18:48(35:07/mi) 83/101bpm [2915b/mi] 73cal 20/65rpm 1.71/2.98mph

18:48

Pin Map

0mi in 0

Pace

54%

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:54	91 89-93	1901	124 116-128	3/10
0.13	2:36	1:18	20:49	90 87-92	1874	124 122-130	11/2
0.19	3:52	1:15	20:04	92 89-95	1847	124 118-130	8/3
0.25	5:14	1:22	21:55	91 89-93	1994	117 108-122	7/8
0.31	7:40	2:27	39:05	91 79-101	3557	112 110-116	13/5
0.38	11:47	4:07	1:05:51	80 74-84	5268	108 86-122	9/7
0.44	14:26	2:38	42:10	74 67-77	3121	-	4/8
0.50	16:28	2:03	32:43	74 69-79	2421	-	7/13
0.54	18:48	2:20	1:06:03	76 66-84	5020	-	6/3

Heart

82/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:56	More
800m	15:55	32:01	More

Predictions

Dist	Time	Per Mile

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