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Sun 6th Jul 2025 at 2:54pm by Doonhamer
Swim > Open Water
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Time
4:08
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Miles
0.12
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per 100m
2:11
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Pacing
0%
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Cals
48
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Cadence
59
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Surface
Lake
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Temp
25°C
Notes & Comments
1) 0.12mi - 4:08(35:26/mi) 48cal 25/34rpm 1.69/4.5mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:54 |
1:54 |
30:29 |
60 58-62 |
0.12 |
5:04 |
3:10 +56
|
58:18 |
58 58-58 |
Predictions
Dist |
Time |
Per Mile |
400m |
8:53 |
35:44 |
750m |
17:13 |
36:57 |
1km |
23:17 |
37:28 |
1500m |
35:40 |
38:16 |
1 mile |
38:24 |
38:24 |
1.9km |
45:44 |
38:44 |
3km |
1:13:55 |
39:39 |
3.8km |
1:34:46 |
40:08 |
5km |
2:06:28 |
40:42 |
10km |
4:22:06 |
42:11 |
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