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Fri 20th Jun 2025 at 1:00pm by MustTryHarder

Walk > General
  • Time
    15:53
  • Miles
    0.92
  • Min/mi
    17:16
  • Pacing
    0%
  • Stride(cm)
    82
  • Cals
    108
  • Cadence
    113
  • BPM
    106
  • %MHR
    62
  • B/mi
    1831
  • Asc(m)
    119
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.92mi - 15:53(17:16/mi) 109/119bpm [1882b/mi] 108cal 54/59rpm
15:53

Pace

7% 86% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:55 87 77-94 1906 114 108-118 51/0
0.13 2:27 1:04 17:10 101 91-109 1733 112 106-116 12/4
0.19 3:29 1:02 16:39 108 105-113 1798 114 112-116 0/6
0.25 4:31 1:02 16:26 107 103-113 1759 114 112-114 5/6
0.31 5:33 1:03 16:43 107 103-110 1789 115 114-116 7/3
0.38 6:36 1:03 16:46 111 109-112 1862 114 114-114 4/5
0.44 7:41 1:05 17:24 110 107-113 1915 114 108-116 10/1
0.50 8:45 1:04 17:00 116 114-117 1972 113 106-118 3/3
0.56 9:52 1:07 17:53 111 107-115 1984 109 100-114 11/1
0.63 10:55 1:02 16:37 113 111-115 1878 112 110-116 4/4
0.69 11:58 1:04 16:59 112 110-116 1901 113 110-116 8/1
0.75 13:01 1:03 16:48 112 111-113 1882 113 112-114 6/1
0.81 14:04 1:03 16:46 115 112-119 1929 114 108-116 3/7
0.88 15:04 1:00 16:04 115 113-116 1847 114 112-116 3/3
0.92 15:54 50 18:17 115 113-116 2102 107 96-114 1/2

Heart

106/119max
  • Show Beats/Mile

Elevation

Asc 119m, Range 84m
Elevation Graph
Biggest Climbs (m) Min/mi
13 9.0% 16:37
10 7.8% 17:18
See your biggest climbs

Cadence

113 (118 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:44 More
800m 8:11 16:28 More
1km 10:19 16:36 More

Predictions

Dist Time Per Mile
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