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Tue 17th Jun 2025 at 5:44pm by Metro_Nome

Walk > General
  • Time
    26:31
  • Miles
    0.81
  • Min/mi
    32:44
  • Pacing
    0%
  • Stride(cm)
    43
  • Cals
    117
  • Cadence
    115
  • BPM
    100
  • %MHR
    58.5
  • B/mi
    3276
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 0.81mi - 26:31(32:51/mi) 100/116bpm [3284b/mi] 117cal 22/72rpm
26:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

38% 15% 8% 23% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:43 98 87-106 1834 120 88-130 7/1
0.13 2:47 1:37 25:55 99 96-103 2566 118 104-132 4/3
0.19 4:02 1:15 20:00 97 92-104 1940 122 118-126 0/9
0.25 5:24 1:22 21:49 100 95-103 2181 125 118-130 2/6
0.31 6:44 1:19 21:12 102 96-112 2162 134 112-144 1/4
0.38 8:35 1:51 29:38 99 96-104 2933 112 102-116 3/3
0.44 15:19 6:45 1:47:54 98 88-108 10575 119 114-128 2/2
0.50 17:06 1:46 28:21 101 97-108 2863 110 102-120 5/2
0.56 19:28 2:22 37:54 105 100-109 3979 103 80-114 6/1
0.63 20:58 1:30 24:03 107 104-109 2574 115 108-124 4/7
0.69 23:10 2:12 35:05 102 98-109 3578 108 96-124 5/1
0.75 24:35 1:25 22:45 102 99-104 2321 109 102-114 5/2
0.81 26:30 1:55 33:29 95 87-116 3181 106 100-112 2/3

Heart

100/116max
  • Show Beats/Mile

Elevation

Asc 23m, Range 19m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (144 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:37 More
800m 17:00 34:12 More
1km 20:51 33:33 More

Predictions

Dist Time Per Mile
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