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Mon 16th Jun 2025 at 6:01pm by wolves1877
Walk > General
-
Time
23:52
-
Miles
1.16
-
Min/mi
20:34
-
Pacing
0%
-
Stride(cm)
68
-
Cals
136
-
Cadence
115
-
BPM
94
-
%MHR
55.3
-
B/mi
1944
-
Asc(m)
9
-
Surface
Road
Notes & Comments
A walk from work to my hotel.
1) 1mi - 20:24(20:24/mi) 95/108bpm [1938b/mi] 116cal 47/113rpm 2.94/5.16mph
2) 0.16mi - 3:29(21:52/mi) 94/105bpm [2055b/mi] 20cal 42/110rpm 2.74/3.23mph
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Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:04 |
103 100-107 |
2272 |
106 98-110 |
2/6 |
0.13 |
2:37 |
1:15 |
19:52 |
105 101-108 |
2086 |
111 108-114 |
0/3 |
0.19 |
3:47 |
1:10 |
18:41 |
96 93-100 |
1794 |
110 106-110 |
0/3 |
0.25 |
5:06 |
1:19 |
21:03 |
97 90-101 |
2041 |
109 102-114 |
2/2 |
0.31 |
6:10 |
1:04 |
17:00 |
94 92-98 |
1597 |
110 108-110 |
1/1 |
0.38 |
7:25 |
1:15 |
20:05 |
94 91-96 |
1888 |
114 104-218 |
3/3 |
0.44 |
8:34 |
1:09 |
18:18 |
96 91-100 |
1757 |
110 102-114 |
1/4 |
0.50 |
9:43 |
1:09 |
18:26 |
95 91-101 |
1751 |
125 102-226 |
0/3 |
0.56 |
10:55 |
1:12 |
19:12 |
95 88-98 |
1824 |
112 108-116 |
1/5 |
0.63 |
12:04 |
1:09 |
18:27 |
90 87-95 |
1661 |
123 108-220 |
0/3 |
0.69 |
13:23 |
1:18 |
20:54 |
89 85-95 |
1860 |
125 106-218 |
1/6 |
0.75 |
14:42 |
1:20 |
21:17 |
94 88-99 |
2001 |
109 102-112 |
0/4 |
0.81 |
15:43 |
1:00 |
16:04 |
93 90-95 |
1494 |
139 104-218 |
1/5 |
0.88 |
17:39 |
1:57 |
31:06 |
89 82-94 |
2767 |
109 106-112 |
2/1 |
0.94 |
19:10 |
1:30 |
24:07 |
96 90-102 |
2315 |
103 92-108 |
4/0 |
1.00 |
20:25 |
1:15 |
19:56 |
100 92-105 |
1994 |
106 102-110 |
2/1 |
1.06 |
21:54 |
1:29 |
23:50 |
94 85-104 |
2241 |
127 102-220 |
1/0 |
1.13 |
23:10 |
1:16 |
20:13 |
92 89-97 |
1860 |
111 92-214 |
3/0 |
1.16 |
23:54 |
44 |
21:44 |
93 89-97 |
2021 |
106 100-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:10 |
More |
800m |
9:22 |
18:50 |
More |
1km |
11:47 |
18:57 |
More |
Mile |
20:14 |
20:14 |
More |
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