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Fri 6th Jun 2025 at 7:01am by Eynsham Red

Walk > General
  • Time
    6:07
  • Miles
    0.26
  • Min/mi
    23:32
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    39
  • Cadence
    113
  • BPM
    89
  • %MHR
    53.2
  • B/mi
    2091
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 0.26mi - 6:07(23:16/mi) 90/100bpm [2094b/mi] 39cal 45/59rpm 2.58/3.53mph
6:07

Pace

6% 24% 24% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 79 70-86 1601 111 106-114 8/3
0.13 2:23 1:07 17:46 86 81-90 1528 115 114-116 5/1
0.19 3:28 1:05 17:22 90 84-94 1563 114 112-116 4/5
0.25 4:32 1:04 17:03 97 95-98 1654 116 114-116 3/1
0.26 6:07 1:35 2:00:57 96 92-98 11611 109 102-116 0/0

Heart

89/98max
  • Show Beats/Mile

Elevation

Asc 21m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (116 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:07 More

Predictions

Dist Time Per Mile
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