Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 9th May 2025 at 5:49pm by Jef

Walk > General
  • Time
    51:16
  • Miles
    1.67
  • Min/mi
    30:42
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    189
  • Cadence
    101
  • BPM
    74
  • %MHR
    43.5
  • B/mi
    2285
  • Asc(m)
    55
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 20:49(33:30/mi) 76/93bpm [2546b/mi] 75cal 29/79rpm
2) 0.62mi - 18:16(29:24/mi) 74/84bpm [2175b/mi] 68cal 35/62rpm
3) 0.43mi - 12:11(28:21/mi) 74/82bpm [2098b/mi] 46cal 34/57rpm
20:49 18:16 12:11

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:23 82 64-92 2081 105 98-110 6/0
0.13 2:55 1:20 21:16 89 83-92 1893 103 100-106 5/0
0.19 4:19 1:24 22:23 84 75-91 1881 102 98-104 1/5
0.25 5:45 1:26 22:51 71 66-75 1622 103 94-110 2/2
0.31 7:23 1:38 26:11 69 65-73 1807 108 102-158 1/5
0.38 9:47 2:24 38:28 74 68-79 2847 105 90-158 5/0
0.44 12:54 3:07 49:45 74 67-83 3681 88 82-96 3/1
0.50 15:43 2:50 45:18 72 65-77 3262 101 92-132 3/2
0.56 18:44 3:00 48:05 75 62-84 3607 95 80-134 4/0
0.63 20:59 2:15 36:01 74 70-78 2665 105 90-112 3/1
0.69 23:01 2:02 32:38 72 67-83 2349 100 86-118 0/9
0.75 25:19 2:18 36:48 71 65-84 2613 103 94-120 1/4
0.81 26:53 1:33 24:54 70 67-74 1742 102 98-106 2/1
0.88 28:26 1:33 24:56 70 68-73 1745 104 102-108 1/3
0.94 30:29 2:02 32:39 74 64-84 2417 102 92-124 0/6
1.00 32:13 1:44 27:44 80 75-83 2219 97 92-100 2/1
1.06 33:48 1:36 25:35 77 71-81 1970 95 88-108 6/0
1.13 36:01 2:12 35:18 74 70-77 2612 94 86-102 4/0
1.19 37:41 1:40 26:35 75 68-80 1993 98 90-106 3/2
1.25 39:29 1:48 28:50 76 73-82 2191 96 36-106 4/2
1.31 41:30 2:01 32:18 73 63-77 2358 95 84-104 2/3
1.38 43:04 1:34 25:10 75 68-82 1888 105 94-114 5/1
1.44 44:34 1:29 23:52 76 72-82 1813 102 100-106 2/1
1.50 46:26 1:53 30:05 76 71-79 2286 104 92-110 5/1
1.56 47:47 1:20 21:26 71 67-74 1522 108 106-112 0/5
1.63 49:07 1:20 21:27 70 68-74 1502 108 102-112 0/7
1.67 51:15 2:08 44:52 72 64-78 3230 107 102-110 1/1

Heart

74/92max
  • Show Beats/Mile

Elevation

Asc 55m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
12 4.3% 21:25
12 3.7% 29:55
See your biggest climbs

Cadence

101 (158 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:35 More
800m 12:58 26:05 More
1km 16:45 26:58 More
Mile 27:59 27:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here