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Tue 12th Sep 2023 at 12:12pm by mxhornet

Bike > General
  • Time
    23:23
  • Miles
    2.66
  • Mph
    6.8
  • Pacing
    0%
  • Cals
    256
  • BPM
    106
  • %MHR
    62.1
  • B/mi
    934
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.66mi - 23:23(8:48/mi) 106/133bpm [933b/mi] 256cal 6.82/12.46mph
23:23

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 53 53 8.47 96 89-108 680 0/1
0.25 1:42 49 9.27 112 109-115 725 2/0
0.38 4:24 2:42 2.77 102 88-114 2207 0/0
0.50 5:20 56 8.08 120 116-124 891 1/1
0.63 7:23 2:03 3.64 123 117-131 2025 1/0
0.75 8:05 42 10.65 95 76-122 535 0/0
0.88 8:49 43 10.42 97 90-103 559 0/0
1.00 9:31 43 10.56 104 101-110 591 0/3
1.13 2:13:11 2:03:40 +2:04:35 0.06 104 79-116 102889 1/1
1.25 2:15:47 2:36 2.88 113 106-118 2357 0/0
1.38 2:17:38 1:50 4.07 111 101-116 1635 3/0
1.50 2:19:04 1:26 5.24 115 93-128 1316 1/1
1.63 2:19:48 44 10.28 86 69-116 502 1/1
1.75 2:20:35 48 9.41 87 81-92 555 2/1
1.88 2:21:27 51 8.79 98 89-110 669 2/1
2.00 2:23:40 2:13 3.38 104 82-119 1845 0/1
2.13 2:24:42 1:02 7.28 102 93-113 841 0/2
2.25 2:25:38 56 8.03 109 105-113 815 1/1
2.38 2:26:18 41 11.09 106 99-111 574 1/0
2.50 2:27:01 43 10.54 111 98-118 632 1/2
2.63 2:27:44 43 10.46 120 117-123 689 0/1
2.66 2:27:58 14 8.43 120 117-122 855 0/0

Heart

106/131max
  • Show Beats/Mile

Elevation

Asc 9m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:21 5:25 More
800m 2:51 5:44 More
1km 3:46 6:04 More
Mile 7:53 7:53 More

Predictions

Dist Time Per Mile
10 miles 1:40:47 10:05
20km 2:08:05 10:18
15 miles 2:37:38 10:31
20 miles 3:36:30 10:50
40km 4:35:09 11:04
25 miles 4:36:56 11:05
42km 4:50:22 11:08
50 miles 9:54:55 11:54
56 miles 11:14:09 12:02
100 miles 21:18:03 12:47
112 miles 24:08:15 12:56
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