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Training Group

5 miles in 1hr

Groups | 58min | 1hr2min
This is the training group for runners aiming to complete a 5 miles in 1hr or thereabouts. Week 0 refers to the seven days immediately before race day, week 1 refers to the seven days before that, and so on. If you have any questions or comments, please let me know via feedback.

Forthcoming Attempts

This Week

In 3 weeks

In 6 weeks

In 31 weeks

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