Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
Want help calculating training paces, race predictions and age gradings? More calculators here

Age-Grading (WAVA) Calculator

Rate your performance between 0 and 100 for a run of any distance.

How It Works

This calculator uses world record information set by people of all ages, male and female. When rating your race time, it takes your age and gender into account.

Olympians and world class athletes tend to score close to 100. The rest of us won't be so high, but you can use this tool to see which distances you've excelled at; and which ones need some work.

Here's an article about how age grading works.
This performance scores 78.33

Enter Your Information

Event Distance:
Your Time:
And Your Details...
Race Distance Equivalent Time
5k 19:08
5mi 31:38
10k 39:50
10mi 1:05:26
Half 1:26:58
20M 2:15:14
Marathon 3:01:17
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