Sun 6th Apr 2014 at 10:00am by wasbrowne

Run > Race

Taunton Half Marathon

Follow User
0 👍

Time
1:35:53
Miles
13.17
Min/mi
7:17
Pacing
92%
WAVA
81.34
Cals
1250
BPM
168
%MHR
86.7
B/mi
1225
Asc(m)
42
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 13.17m - 1:35:53(7:17/m) 168/178bpm 1250cal

1:35:53

Pin Map

0mi in 0

Pace

10%

55%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	3:24	3:24	6:48	143 82-162	972	4/3
1.00	6:43	3:19	6:39	164 162-166	1090	1/6
1.50	10:06	3:23	6:46	167 165-170	1131	5/1
2.00	13:39	3:33	7:06	169 167-171	1199	5/0
2.50	17:10	3:31	7:02	170 168-171	1197	9/2
3.00	20:39	3:29	6:58	170 167-173	1183	6/12
3.50	24:05	3:25	6:51	171 168-175	1171	1/7
4.00	27:36	3:31	7:02	172 171-173	1208	3/3
4.50	31:10	3:35	7:09	172 170-174	1230	6/2
5.00	34:50	3:40	7:20	172 169-173	1261	12/3
5.50	38:27	3:37	7:14	173 171-175	1251	6/1
6.00	42:05	3:38	7:16	175 173-176	1271	4/1
6.50	45:42	3:37	7:15	174 174-175	1261	8/1
7.00	49:24	3:42	7:23	173 170-176	1278	2/6
7.50	52:54	3:30	7:00	170 168-171	1191	0/9
8.00	56:30	3:36	7:12	170 167-172	1223	2/6
8.50	1:00:14	3:44	7:29	171 169-174	1278	6/5
9.00	1:04:13	3:59	7:58	167 165-173	1331	8/4
9.50	1:07:58	3:44	7:29	168 165-174	1256	0/10
10.00	1:11:54	3:57	7:53	165 164-166	1301	1/3
10.50	1:16:02	4:08	8:15	164 162-168	1353	15/0
11.00	1:20:15	4:13	8:26	168 165-170	1416	19/3
11.50	1:23:47	3:32	7:04	168 166-171	1187	0/22
12.00	1:27:25	3:39	7:18	165 163-167	1203	1/7
12.50	1:31:14	3:49	7:38	167 165-169	1275	3/15
13.00	1:34:57	3:43	7:26	168 166-172	1249	4/5
13.14	1:35:54	57	6:46	175 172-178	1184	0/2

Heart

168/178max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 51m, Flat prediction 1:34:31

Elevation Graph

Biggest Climbs (m)	Min/mi
21 1.8%	8:09
18 4.0%	8:40
18 1.5%	7:16
13 2.2%	7:40
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	6:14	6:14	80.05
5km	20:44	6:40	84.09
5M	34:21	6:52	82.95
10km	43:15	6:58	82.53
10M	1:11:37	7:10	82.26
Half	1:35:21	7:17	80.76
20M	2:29:18	7:28	81.33
Mara	3:18:47	7:35	81.01

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry