Running > Race

23rd Mar 2014 at 9am by Pridge

  • 1:50:37
    Time
  • 13.14
    Miles
  • 8:25
    Min/mi
  • Road
    Surface

 

Notes & Comments

  • Top of the world
  • drizzle
  • windy
  • cold

Kit

  • Newton distance

Predictions

Best WAVA 55.29%
Dist Time Per Mile WAVA
1M 7:13 7:13 52.84
5km 23:59 7:43 55.29
5M 39:43 7:57 55.19
10km 50:01 8:03 55.18
10M 1:22:49 8:17 54.55
Half 1:50:16 8:25 53.95
20M 2:52:40 8:38 53.94
Mara 3:49:53 8:46 54.39

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
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