Running > Race

23rd Mar 2014 at 9am by Fawkes

  • 1:18:12
    Time
  • 13.10
    Miles
  • 5:58
    Min/mi
  • Road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 76.62%
Dist Time Per Mile WAVA
1M 5:07 5:07 72.69
5km 17:01 5:29 76.00
5M 28:10 5:38 75.90
10km 35:28 5:42 75.89
10M 58:44 5:52 75.57
Half 1:18:12 5:58 75.15
20M 2:02:28 6:07 75.62
Mara 2:43:02 6:13 76.62

Bespoke Fields

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Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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