Sun 2nd Mar 2014 at 10:00am by MarkyS

Run > Race

  • Time
    1:34:14
  • Miles
    13.22
  • Min/mi
    7:08
  • Pacing
    92%
  • WAVA
    62.69
  • Cals
    1607
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:57(6:57/m) 119cal
2) 1m - 6:34(6:34/m) 121cal
3) 1m - 6:55(6:55/m) 122cal
4) 1m - 6:41(6:41/m) 121cal
5) 1m - 6:46(6:46/m) 121cal
6) 1m - 6:42(6:42/m) 114cal
7) 1m - 6:58(6:58/m) 125cal
8) 1m - 7:22(7:22/m) 123cal
9) 1m - 7:29(7:29/m) 123cal
10) 1m - 7:18(7:18/m) 123cal
11) 1m - 7:34(7:34/m) 123cal
12) 1m - 7:45(7:45/m) 123cal
13) 1m - 7:41(7:41/m) 123cal
14) 0.22m - 1:31(6:49/m) 26cal
6:57 6:34 6:55 6:41 6:46 6:42 6:58 7:22 7:29 7:18 7:34 7:45 7:41 1:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 55% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.50 3:33 3:33 7:06
1.00 7:00 3:27 6:54
1.50 10:20 3:20 6:40
2.00 13:35 3:15 6:29
2.50 17:08 3:34 7:08
3.00 20:30 3:22 6:44
3.50 23:50 3:20 6:39
4.00 27:13 3:23 6:46
4.50 30:40 3:27 6:54
5.00 34:01 3:20 6:41
5.50 37:22 3:22 6:43
6.00 40:32 3:09 6:19
6.50 44:08 3:36 7:12
7.00 47:29 3:22 6:43
7.50 51:09 3:39 7:19
8.00 54:53 3:44 7:28
8.50 58:40 3:47 7:35
9.00 1:02:23 3:43 7:26
9.50 1:06:08 3:45 7:29
10.00 1:09:43 3:36 7:11
10.50 1:13:23 3:40 7:19
11.00 1:17:18 3:55 7:50
11.50 1:21:09 3:51 7:43
12.00 1:25:04 3:55 7:50
12.50 1:28:53 3:48 7:37
13.00 1:32:47 3:54 7:49
13.21 1:34:15 1:28 6:57

Predictions

Dist Time Per Mile WAVA
1M 6:06 6:06 63.45
5km 20:18 6:32 64.75
5M 33:37 6:43 63.63
10km 42:20 6:49 63.19
10M 1:10:06 7:01 63.07
Half 1:33:20 7:07 62.19
20M 2:26:09 7:18 62.94
Mara 3:14:35 7:26 63.03
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here