Sun 2nd Mar 2014 at 10:00am by andiflint

Run > Race

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Time
1:25:50
Miles
13.24
Min/mi
6:29
Pacing
94%
WAVA
68.70
Cals
1786
Asc(m)
42
Hillscore
6
Surface
Road

Notes & Comments

Reading half marathon
502nd of 14,261

Split Summary
===
1) 1m - 6:25(6:25/m) 133cal
2) 1m - 6:19(6:19/m) 139cal
3) 1m - 6:40(6:40/m) 139cal
4) 1m - 6:08(6:08/m) 134cal
5) 1m - 6:18(6:18/m) 133cal
6) 1m - 6:14(6:14/m) 128cal
7) 1m - 6:36(6:36/m) 130cal
8) 1m - 6:50(6:50/m) 136cal
9) 1m - 6:38(6:38/m) 136cal
10) 1m - 6:37(6:37/m) 139cal
11) 1m - 6:31(6:31/m) 136cal
12) 1m - 6:39(6:39/m) 136cal
13) 1m - 6:29(6:29/m) 137cal
14) 0.24m - 1:25(5:48/m) 30cal

6:25 6:19 6:40 6:08 6:18 6:14 6:36 6:50 6:38 6:37 6:31 6:39 6:29 1:25

Pace

46%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	3:17	3:17	6:35	2/2
1.00	6:24	3:07	6:14	8/0
1.50	9:33	3:09	6:17	4/1
2.00	12:43	3:10	6:19	4/3
2.50	16:09	3:26	6:52	26/0
3.00	19:23	3:14	6:28	3/0
3.50	22:26	3:03	6:06	2/6
4.00	25:33	3:07	6:14	2/4
4.50	28:43	3:10	6:21	3/7
5.00	31:51	3:08	6:16	1/8
5.50	34:56	3:05	6:11	0/14
6.00	38:00	3:04	6:07	5/4
6.50	41:20	3:20	6:41	7/6
7.00	44:34	3:14	6:27	3/4
7.50	48:01	3:27	6:55	14/2
8.00	51:25	3:24	6:47	6/3
8.50	54:45	3:20	6:40	6/2
9.00	58:03	3:18	6:36	1/4
9.50	1:01:29	3:26	6:52	5/3
10.00	1:04:42	3:13	6:26	0/11
10.50	1:07:54	3:12	6:24	0/9
11.00	1:11:12	3:18	6:35	1/5
11.50	1:14:29	3:17	6:34	6/1
12.00	1:17:51	3:22	6:44	1/4
12.50	1:21:06	3:15	6:30	1/2
13.00	1:24:21	3:15	6:30	7/3
13.25	1:25:49	1:28	5:48	6/0

Elevation

Asc 42m, Range 48m, Flat prediction 1:25:24

Elevation Graph

Biggest Climbs (m)	Min/mi
35 1.7%	6:37
17 1.6%	6:58
12 1.7%	6:12
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	5:20	5:20	72.15
5km	18:02	5:48	72.41
5M	30:06	6:01	70.74
10km	38:02	6:07	70.05
10M	1:03:28	6:21	69.40
Half	1:24:51	6:29	68.18
20M	2:13:47	6:41	68.52
Mara	2:58:53	6:50	68.33

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