Sun 16th Feb 2014 at 9:00am by StorksRock

Run > General

Amazing

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Time
1:57:51
Miles
13.15
Min/mi
8:58
Pacing
95%
WAVA
60.08
Cals
1555
Asc(m)
128
Surface
Road

Notes & Comments

Brighton Half Marathon. Very good day. Unbelievably good weather, clear, sunny, and no windy, which is truly amazing after the gales of the last few days. There were pebbles over some of the course, flung up there from the beach, and the organisers had had to clear them up so that it was possible to run.

PB - by about 4 mins 6

Split Summary
===
1) 0.62m - 5:31(8:52/m) 73cal
2) 0.62m - 5:22(8:39/m) 74cal
3) 0.62m - 5:37(9:03/m) 73cal
4) 0.62m - 5:32(8:55/m) 73cal
5) 0.62m - 5:39(9:06/m) 74cal
6) 0.62m - 5:29(8:49/m) 73cal
7) 0.62m - 5:38(9:04/m) 73cal
8) 0.62m - 5:37(9:03/m) 73cal
9) 0.62m - 5:26(8:44/m) 73cal
10) 0.62m - 5:52(9:27/m) 74cal
11) 0.62m - 5:29(8:49/m) 73cal
12) 0.62m - 5:33(8:56/m) 73cal
13) 0.62m - 5:32(8:54/m) 73cal
14) 0.62m - 5:36(9:00/m) 73cal
15) 0.62m - 5:31(8:52/m) 74cal
16) 0.62m - 5:34(8:57/m) 73cal
17) 0.62m - 5:38(9:04/m) 73cal
18) 0.62m - 5:30(8:51/m) 73cal
19) 0.62m - 5:34(8:58/m) 74cal
20) 0.62m - 5:41(9:08/m) 73cal
21) 0.62m - 5:23(8:40/m) 74cal
22) 0.13m - 1:08(8:41/m) 16cal

5:31 5:22 5:37 5:32 5:39 5:29 5:38 5:37 5:26 5:52 5:29 5:33 5:32 5:36 5:31 5:34 5:38 5:30 5:34 5:41 5:23 1:08

Pin Map

2014 Brigthon Half Marathon

0mi in 0

Pace

17%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	4:27	4:27	8:54	9/4
1.00	8:47	4:20	8:41	2/2
1.50	13:13	4:26	8:52	5/6
2.00	17:46	4:33	9:06	5/2
2.50	22:13	4:27	8:53	7/5
3.00	26:47	4:34	9:08	7/4
3.50	31:10	4:23	8:46	4/7
4.00	35:40	4:30	9:00	2/3
4.50	40:16	4:36	9:12	3/6
5.00	44:47	4:32	9:03	8/2
5.50	49:11	4:24	8:48	3/6
6.00	53:51	4:40	9:20	4/1
6.50	58:17	4:26	8:52	4/6
7.00	1:02:35	4:18	8:37	1/9
7.50	1:07:09	4:33	9:07	9/4
8.00	1:11:36	4:27	8:55	1/4
8.50	1:16:02	4:26	8:52	6/3
9.00	1:20:29	4:26	8:52	1/4
9.50	1:24:55	4:27	8:53	1/3
10.00	1:29:29	4:33	9:07	2/6
10.50	1:33:55	4:26	8:53	4/1
11.00	1:38:15	4:19	8:39	3/1
11.50	1:42:39	4:24	8:49	2/4
12.00	1:47:13	4:34	9:08	8/4
12.50	1:51:38	4:25	8:49	7/8
13.00	1:55:56	4:18	8:36	7/7
13.15	1:57:12	1:16	8:40	1/0

Elevation

Asc 128m, Range 28m, Flat prediction 1:57:51

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	7:41	7:41	59.49
5km	25:32	8:13	62.55
5M	42:17	8:27	61.63
10km	53:14	8:34	61.28
10M	1:28:10	8:49	60.89
Half	1:57:23	8:58	59.69
20M	3:03:48	9:11	59.88
Mara	4:04:43	9:20	59.50

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