Sun 13th Apr 2008 at 9:00am by ELYIAN

Run > Race
  • Time
    2:46:36
  • Miles
    26.20
  • Min/mi
    6:22
  • WAVA
    74.29
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

LONDON MARATHON 355TH

6:53
6:18
6:01
6:10
6:08
6:26
6:20
6:19
6:20
6:24
6:16
6:18
6:13
6:14
6:07
6:21
6:19
6:21
6:25
6:20
6:27
6:27
6:24

Watched died on the Embankment @ 24m!Was nice to be running so fast,so far into a marathon,training paided off and a PB by 8 minutes!

Heart

38/38max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 5:06 5:06 76.95
5km 17:07 5:31 77.91
5M 28:27 5:41 76.08
10km 35:52 5:46 75.36
10M 59:36 5:58 74.90
Half 1:19:31 6:04 73.68
20M 2:04:53 6:15 74.34
Mara 2:46:36 6:22 74.30
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