Sun 2nd Mar 2008 at 10:00am by Blodwen
Run > Race
- Good
- windy
-
Time
2:41:49
-
Miles
13.10
-
Min/mi
12:21
-
WAVA
40.93
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Eastbourne Half Marathon! Was really pleased with my time, even though it was 20 mins slower than my PB, because a year ago I thought I'd never be able to do a half marathon again!
Beautiful day for running, & lovely to be beside the sea. Most of the course was flat, except for the most ginormous hill from about mile 3 to 4! Thought I'd beaten it, turned a bend in the road, & it just went up & up - what a monster! Not very nice aving to run down it either! A really nice, friendly event & a lovely medal to show for it.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:35 |
10:35 |
40.72 |
5km |
35:12 |
11:20 |
42.78 |
5M |
58:18 |
11:40 |
42.09 |
10km |
1:13:24 |
11:49 |
41.83 |
10M |
2:01:32 |
12:09 |
41.51 |
Half |
2:41:49 |
12:21 |
40.65 |
20M |
4:13:24 |
12:40 |
40.74 |
Mara |
5:37:23 |
12:53 |
40.46 |
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