drizzle
breezy
-
Time
3:52:51
-
Miles 26.65
-
Min/mi 8:44
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WAVA
53.37
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Cals
3151
-
Asc(m)
42
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Surface
Trail
Enigma Christmas Double Day 2. Felt suprisingly ok in the early stages so pushed the pace a bit without going crazy. Inevitably slowed down towards the end but running with Tiago and Keith helped keep me going. Delighted with back-to-back sub 4's 
8.39 8.40 8.31 8.33 8.37 8.45 8.31 8.37 8.34 8.38 8.29 8.34 8.44 8.38 8.41 8.39 8.44 8.48 8.50 8.54 8.57 9.08 9.03 8.58 9.00 9.07 (5.20)
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