Running > Race

22nd Apr 2007 at 5pm by Fairs

  • 5:14:10
    Time
  • 26.20
    Miles
  • 11:59
    Min/mi
  • road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 43.25%
Dist Time Per Mile WAVA
1M 9:51 9:51 41.39
5km 32:47 10:33 43.25
5M 54:17 10:51 43.17
10km 1:08:21 11:00 43.17
10M 1:53:11 11:19 42.74
Half 2:30:41 11:30 42.29
20M 3:55:58 11:48 42.25
Mara 5:14:10 11:59 42.49

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
Back To Top

Close