Sun 17th Nov 2013 at 8:00pm by Makka

Run > Race

  • Time
    1:16:38
  • Miles
    13.10
  • Min/mi
    5:51
  • WAVA
    77.49
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments

Makka
would love to know what my splits were! went off too fast. I know the first mile was 5:37 then I lost the time car! was in 5th before the hill at 3 miles and in 10th by the end of it ! lost another place at 11 miles and Paul Veitch came past at 12 but I stuck with him and out sprinted him. He basically got me a PB!
DGA
Well done Paul! Great run and experience gained- remember your watch another time!

Predictions

Dist Time Per Mile WAVA
1M 5:01 5:01 78.79
5km 16:40 5:22 80.60
5M 27:36 5:31 78.99
10km 34:46 5:36 78.24
10M 57:34 5:45 78.01
Half 1:16:38 5:51 76.90
20M 2:00:00 6:00 77.82
Mara 2:39:47 6:06 77.93
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