Sat 26th Oct 2013 at 10:00am by robrea
Run > Race
-
Time
2:52:32
-
Miles
26.20
-
Min/mi
6:35
-
WAVA
70.53
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
Snowdonia Marathon, 11th 2-52-32
Watched this race on TV last year(club mate ran it) and was inspired to give it a go. Didn't really do any marathon training but that wasn't going to stop me. Had a chat with Rob Samuel before the start, his a bloody nice bloke and even let us run with him for the first few miles to get some tv coverage
Did ok in the race, 10 mile in 62-30 ish, 20 in 2-06 but the last hill/mountain killed me. Your have to experience it to believe the toughness but even I had to run walk it! Disappointed to be passed by 5/6 runners on the steep decent to the finish but that didn't take much away from a great trip to Wales.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:25 |
5:25 |
70.41 |
5km |
18:00 |
5:48 |
71.84 |
5M |
29:49 |
5:58 |
70.94 |
10km |
37:32 |
6:02 |
70.57 |
10M |
1:02:09 |
6:13 |
70.52 |
Half |
1:22:45 |
6:19 |
69.60 |
20M |
2:09:35 |
6:29 |
70.43 |
Mara |
2:52:32 |
6:35 |
70.54 |
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Great run mate and good to see a black and white on the box