Run > General

Imported from file

Split Summary
===
1) 0.62m - 5:55(9:32/m) 62cal
2) 0.62m - 6:00(9:39/m) 59cal
3) 0.62m - 6:06(9:49/m) 59cal
4) 0.62m - 6:08(9:53/m) 60cal
5) 0.62m - 6:31(10:29/m) 60cal
6) 0.62m - 6:05(9:47/m) 59cal
7) 0.62m - 9:09(14:44/m) 59cal
8) 0.62m - 6:24(10:18/m) 60cal
9) 0.62m - 7:37(12:16/m) 52cal
10) 0.62m - 6:55(11:07/m) 57cal
11) 0.62m - 6:13(10:01/m) 58cal
12) 0.62m - 6:44(10:50/m) 60cal
13) 0.62m - 7:00(11:15/m) 58cal
14) 0.62m - 6:31(10:30/m) 61cal
15) 0.62m - 6:46(10:54/m) 60cal
16) 0.62m - 6:54(11:06/m) 59cal
17) 0.62m - 7:01(11:17/m) 61cal
18) 0.62m - 7:03(11:20/m) 58cal
19) 0.62m - 7:00(11:16/m) 60cal
20) 0.62m - 7:04(11:22/m) 60cal
21) 0.62m - 6:46(10:54/m) 61cal
22) 0.62m - 7:23(11:53/m) 59cal
23) 0.62m - 9:53(15:55/m) 58cal
24) 0.62m - 7:15(11:40/m) 58cal
25) 0.62m - 7:18(11:45/m) 57cal
26) 0.62m - 7:59(12:50/m) 56cal
27) 0.62m - 7:31(12:05/m) 55cal
28) 0.62m - 7:52(12:39/m) 57cal
29) 0.62m - 8:22(13:28/m) 56cal
30) 0.62m - 8:33(13:46/m) 53cal
31) 0.62m - 9:32(15:20/m) 50cal
32) 0.62m - 8:58(14:26/m) 53cal
33) 0.62m - 7:08(11:29/m) 63cal
34) 0.62m - 7:24(11:54/m) 61cal
35) 0.62m - 8:50(14:13/m) 55cal
36) 0.62m - 7:32(12:08/m) 61cal
37) 0.62m - 7:17(11:44/m) 63cal
38) 0.62m - 7:44(12:27/m) 60cal
39) 0.62m - 7:48(12:34/m) 63cal
40) 0.62m - 7:54(12:42/m) 64cal
41) 0.62m - 7:50(12:36/m) 58cal
42) 0.62m - 7:50(12:37/m) 59cal
43) 0.17m - 1:53(11:17/m) 16cal

Speed Summary
===
Fastest 400m in 2:20
Fastest 800m in 4:44
Fastest 1km in 5:55
Fastest 1200m in 7:09
Fastest mile in 9:36

Pace Zone Summary
===
9:00-9:19/mile: 2%
9:20-9:39/mile: 4.4%
9:40-9:59/mile: 6.7%
10:00-10:19/mile: 8%
10:20-10:39/mile: 7.7%
10:40-10:59/mile: 7.1%
11:00-11:19/mile: 7.1%
11:20-11:39/mile: 7.5%
11:40-11:59/mile: 7%
12:00-12:19/mile: 7%
12:20-12:39/mile: 6.4%
12:40-12:59/mile: 3.8%
13:00-13:19/mile: 3.8%
13:20-13:39/mile: 2.9%