Run > General

Imported from file

Split Summary
===
1) 0.62m - 6:06(9:49/m) 68cal
2) 0.62m - 6:12(9:59/m) 69cal
3) 0.62m - 6:11(9:57/m) 68cal
4) 0.62m - 6:15(10:04/m) 68cal
5) 0.62m - 6:18(10:08/m) 69cal
6) 0.62m - 6:12(9:59/m) 70cal
7) 0.62m - 6:20(10:11/m) 69cal
8) 0.62m - 6:26(10:21/m) 69cal
9) 0.62m - 7:01(11:18/m) 64cal
10) 0.62m - 6:34(10:34/m) 66cal
11) 0.62m - 6:03(9:44/m) 69cal
12) 0.62m - 6:24(10:18/m) 69cal
13) 0.62m - 6:27(10:23/m) 70cal
14) 0.62m - 6:10(9:55/m) 70cal
15) 0.62m - 6:12(9:58/m) 68cal
16) 0.62m - 6:24(10:17/m) 67cal
17) 0.62m - 6:12(9:59/m) 70cal
18) 0.62m - 6:23(10:16/m) 69cal
19) 0.62m - 6:16(10:06/m) 69cal
20) 0.62m - 6:20(10:11/m) 68cal
21) 0.62m - 6:11(9:57/m) 69cal
22) 0.62m - 6:20(10:12/m) 68cal
23) 0.62m - 6:29(10:26/m) 70cal
24) 0.62m - 6:48(10:57/m) 68cal
25) 0.62m - 7:00(11:16/m) 64cal
26) 0.62m - 7:14(11:38/m) 65cal
27) 0.62m - 7:02(11:19/m) 68cal
28) 0.62m - 7:02(11:18/m) 65cal
29) 0.62m - 7:38(12:18/m) 62cal
30) 0.62m - 7:12(11:35/m) 67cal
31) 0.62m - 8:19(13:23/m) 58cal
32) 0.62m - 8:40(13:57/m) 58cal
33) 0.62m - 6:25(10:19/m) 69cal
34) 0.62m - 6:34(10:34/m) 71cal
35) 0.62m - 7:41(12:22/m) 64cal
36) 0.62m - 6:30(10:28/m) 69cal
37) 0.62m - 6:15(10:04/m) 71cal
38) 0.62m - 6:56(11:09/m) 72cal
39) 0.62m - 6:25(10:19/m) 70cal
40) 0.62m - 6:11(9:57/m) 70cal
41) 0.62m - 5:51(9:25/m) 68cal
42) 0.62m - 5:56(9:32/m) 70cal
43) 0.13m - 1:03(8:17/m) 14cal

Speed Summary
===
Fastest 400m in 2:12
Fastest 800m in 4:35
Fastest 1km in 5:44
Fastest 1200m in 6:57
Fastest mile in 9:22

Pace Zone Summary
===
8:40-8:59/mile: 3.2%
9:00-9:19/mile: 5.6%
9:20-9:39/mile: 10%
9:40-9:59/mile: 13.2%
10:00-10:19/mile: 13.5%
10:20-10:39/mile: 10.4%
10:40-10:59/mile: 7.4%
11:00-11:19/mile: 5%
11:20-11:39/mile: 4.1%
11:40-11:59/mile: 3.2%
12:00-12:19/mile: 2.4%