Running > Race

22nd Sep 2013 at 2pm by Mylo

  • 1:52:48
    Time
  • 13.10
    Miles
  • 8:37
    Min/mi
  • Road
    Surface

 

Notes & Comments

Kit

  • Adidas Supernova Sequence 3 Pair 4

Predictions

Best WAVA 56.06%
Dist Time Per Mile WAVA
1M 7:23 7:23 53.57
5km 24:32 7:54 56.06
5M 40:38 8:08 55.95
10km 51:10 8:14 55.94
10M 1:24:43 8:28 55.33
Half 1:52:48 8:37 54.70
20M 2:56:39 8:50 54.61
Mara 3:55:11 8:59 54.88

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
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