Sat 6th Jul 2013 at 8:00am by Toks
Run > Race
- Not good
-
Time
6:39:00
-
Miles
26.20
-
Min/mi
15:14
-
WAVA
34.39
-
Asc(m)
42
-
Surface
Road
Notes & Comments
The hottest marathon of the year omg! It was awful but glad to have completed it
that is the only consolation, I had to do plenty of walk as it was just like a sauna out there, and practically walked the last two laps! How m I going to cope tomorrow 30 degrees!!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
12:31 |
12:31 |
34.61 |
5km |
41:38 |
13:24 |
36.36 |
5M |
1:08:56 |
13:47 |
35.80 |
10km |
1:26:48 |
13:58 |
35.58 |
10M |
2:23:44 |
14:22 |
35.30 |
Half |
3:11:22 |
14:36 |
34.57 |
20M |
4:59:41 |
14:59 |
34.64 |
Mara |
6:39:00 |
15:14 |
34.39 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry