Sat 15th Jun 2013 at 6:00am by EdJ
Run > Race
-
Time
22:18:24
-
Miles
102.29
-
Min/mi
13:05
-
WAVA
54.02
-
Asc(m)
2763
-
Surface
Road
Notes & Comments
6 comments
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:42 |
9:42 |
41.96 |
5km |
32:26 |
10:26 |
42.67 |
5M |
53:50 |
10:46 |
41.77 |
10km |
1:07:51 |
10:55 |
41.34 |
10M |
1:52:35 |
11:16 |
41.14 |
Half |
2:30:05 |
11:27 |
40.49 |
20M |
3:55:30 |
11:47 |
40.89 |
Mara |
5:13:56 |
11:59 |
40.90 |
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Congratulations , fabulous !
Notes to follow, you will be telling us you were a bit tired next! Brilliant achievement Ed, it takes a special something to want to do a run like this.
notes? reckon you need to write a proper blog this time, we're call waiting for you to be rested enough to report
all not call, of course!
Blog/notes on the way (will post similar on BAC forum too). Work ended up being a bit busier on Monday than I hoped!!!
Am impressed you even went to work yesterday!