Bupa 10K in the company of LazyDaisy and HoD
Split Summary
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1) - 1m - 8:39(8:39/m) - 81cal
2) - 1m - 8:49(8:49/m) - 81cal
3) - 1m - 9:22(9:22/m) - 81cal
4) - 1m - 9:33(9:33/m) - 82cal
5) - 1m - 10:04(10:04/m) - 77cal
6) - 1m - 9:58(9:58/m) - 79cal
7) - 0.36m - 3:24(9:32/m) - 28cal
Pace Zone Summary
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Pace Zone: 6:40-6:59/mile: 1.7%
Pace Zone: 7:00-7:19/mile: 2.4%
Pace Zone: 7:20-7:39/mile: 3.5%
Pace Zone: 7:40-7:59/mile: 5.3%
Pace Zone: 8:00-8:19/mile: 7%
Pace Zone: 8:20-8:39/mile: 11.8%
Pace Zone: 8:40-8:59/mile: 11.6%
Pace Zone: 9:00-9:19/mile: 9.6%
Pace Zone: 9:20-9:39/mile: 7.8%
Pace Zone: 9:40-9:59/mile: 7.8%
Pace Zone: 10:00-10:19/mile: 5%
Pace Zone: 10:20-10:39/mile: 3.8%
Pace Zone: 10:40-10:59/mile: 2.7%
Pace Zone: 11:00-11:19/mile: 1.3%
Pace Zone: 11:20-11:39/mile: 1.4%