-
Time
6:25
-
Miles
1.02
-
Min/mi
6:17
-
Pacing
NAN%
-
WAVA
60.24
-
Cals
112
-
BPM
127
-
%MHR
74.5
-
B/mi
801
-
Asc(m)
52
-
Surface
Road
Notes & Comments
Split Summary
====
1) - 1m - 5:07(5:07/m) - 127bpm avge - 128bpm max - 109cal
2) - 0.02m - 1:18(1:15:45/m) - 3cal
Heart Rate Zone Summary
====
HR Zone: undefined: 100%
Pace Zone Summary
====
Pace Zone: 3:20-3:39/mile: 2.2%
Pace Zone: 3:40-3:59/mile: 4.3%
Pace Zone: 4:00-4:19/mile: 5.4%
Pace Zone: 4:20-4:39/mile: 9.8%
Pace Zone: 4:40-4:59/mile: 9.8%
Pace Zone: 5:00-5:19/mile: 16.3%
Pace Zone: 5:20-5:39/mile: 16.3%
Pace Zone: 5:40-5:59/mile: 10.9%
Pace Zone: 6:00-6:19/mile: 5.4%
Pace Zone: 6:20-6:39/mile: 1.1%
Pace Zone: 6:40-6:59/mile: 2.2%
Pace Zone: 7:00-7:19/mile: 1.1%
Pace Zone: 7:20-7:39/mile: 1.1%
Pace Zone: 11:40-11:59/mile: 1.1%
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
0 |
0 |
0 |
127 127-128 |
0 |
4/0 |
0.13 |
0 |
0 |
0 |
- |
0 |
4/0 |
0.19 |
0 |
0 |
0 |
- |
0 |
0/3 |
0.25 |
0 |
0 |
0 |
- |
0 |
0/1 |
0.31 |
0 |
0 |
0 |
- |
0 |
0/3 |
0.38 |
0 |
0 |
0 |
- |
0 |
0/0 |
0.44 |
0 |
0 |
0 |
- |
0 |
2/0 |
0.50 |
0 |
0 |
0 |
- |
0 |
0/1 |
0.56 |
0 |
0 |
0 |
- |
0 |
1/0 |
0.63 |
0 |
0 |
0 |
- |
0 |
0/2 |
0.69 |
0 |
0 |
0 |
- |
0 |
0/1 |
0.75 |
0 |
0 |
0 |
- |
0 |
1/0 |
0.81 |
0 |
0 |
0 |
- |
0 |
0/0 |
0.88 |
0 |
0 |
0 |
- |
0 |
0/0 |
0.94 |
0 |
0 |
0 |
- |
0 |
0/0 |
1.00 |
0 |
0 |
0 |
- |
0 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:17 |
6:17 |
60.21 |
5km |
20:54 |
6:44 |
61.48 |
5M |
34:36 |
6:55 |
60.89 |
10km |
43:34 |
7:01 |
60.60 |
10M |
1:12:09 |
7:13 |
60.64 |
Half |
1:36:03 |
7:20 |
59.89 |
20M |
2:30:25 |
7:31 |
60.61 |
Mara |
3:20:16 |
7:39 |
60.70 |
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