Sun 7th Apr 2013 at 9:00am by Slow Farah
Run > Race
- Amazing
-
Time
4:22:38
-
Miles
26.20
-
Min/mi
10:01
-
WAVA
51.72
-
Asc(m)
42
-
Surface
Road
Notes & Comments
First marathon - in Paris. Best day ever! Didnt even stop for the wine at mile 25
9:34 9:19 9:33 9:22 9:18 9:25 9:44 9:29 9:39 9:34 9:21 9:28 9:53 9:37 9:41 9:45 9:55 9:32 10:58 9:53 10:09 10:02 11:18 10:06 9:53 10:10 8:06
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:14 |
8:14 |
52.09 |
5km |
27:24 |
8:49 |
54.70 |
5M |
45:23 |
9:05 |
53.79 |
10km |
57:08 |
9:12 |
53.46 |
10M |
1:34:37 |
9:28 |
53.03 |
Half |
2:05:58 |
9:37 |
51.95 |
20M |
3:17:16 |
9:52 |
52.07 |
Mara |
4:22:38 |
10:01 |
51.72 |
Three Things You Saw Today
1 Notre Dame
2 eiffel tower
3 l'arc de triomphe
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