Sun 7th Apr 2013 at 9:00am by Slow Farah

Run > Race

  • Amazing
  • Time
    4:22:38
  • Miles
    26.20
  • Min/mi
    10:01
  • WAVA
    51.72
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

First marathon - in Paris. Best day ever! Didnt even stop for the wine at mile 25 :)
9:34 9:19 9:33 9:22 9:18 9:25 9:44 9:29 9:39 9:34 9:21 9:28 9:53 9:37 9:41 9:45 9:55 9:32 10:58 9:53 10:09 10:02 11:18 10:06 9:53 10:10 8:06

Predictions

Dist Time Per Mile WAVA
1M 8:14 8:14 52.09
5km 27:24 8:49 54.70
5M 45:23 9:05 53.79
10km 57:08 9:12 53.46
10M 1:34:37 9:28 53.03
Half 2:05:58 9:37 51.95
20M 3:17:16 9:52 52.07
Mara 4:22:38 10:01 51.72

Bespoke Fields

notes

Three Things You Saw Today

1 Notre Dame
2 eiffel tower
3 l'arc de triomphe
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