Run > Race

London Marathon!!!

Had a stab at sub 3 hours but I never really thought it was likely. Got to half way in 1.29.30ish so only had 30 second margin but was confident I'd beat 3.10. Kept it going pretty well until around 24 miles but the last 2 were a real struggle. Splits for 24 and 25 not right - take an average of the 2.

Split Summary

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1) - 1m - 7:07(7:07/m) - 121cal

2) - 1m - 6:46(6:46/m) - 121cal

3) - 1m - 6:29(6:29/m) - 121cal

4) - 1m - 6:34(6:34/m) - 121cal

5) - 1m - 6:44(6:44/m) - 122cal

6) - 1m - 6:47(6:47/m) - 121cal

7) - 1m - 6:46(6:46/m) - 121cal

8) - 1m - 6:42(6:42/m) - 122cal

9) - 1m - 6:43(6:43/m) - 121cal

10) - 1m - 6:56(6:56/m) - 121cal

11) - 1m - 6:42(6:42/m) - 122cal

12) - 1m - 6:47(6:47/m) - 121cal

13) - 1m - 6:50(6:50/m) - 122cal

14) - 1m - 6:52(6:52/m) - 122cal

15) - 1m - 6:38(6:38/m) - 122cal

16) - 1m - 6:47(6:47/m) - 118cal

17) - 1m - 6:53(6:53/m) - 121cal

18) - 1m - 7:01(7:01/m) - 123cal

19) - 1m - 7:55(7:55/m) - 126cal

20) - 1m - 7:00(7:00/m) - 125cal

21) - 1m - 7:10(7:10/m) - 121cal

22) - 1m - 7:20(7:20/m) - 123cal

23) - 1m - 7:35(7:35/m) - 124cal

24) - 1m - 7:07(7:07/m) - 109cal

25) - 1m - 8:42(8:42/m) - 120cal

26) - 1m - 8:15(8:15/m) - 122cal

27) - 0.38m - 2:59(7:56/m) - 46cal